▲ For the sake of health, don't drink if you don't drink. I don't know since when, red wine has changed from an auxiliary catering material to a "health-preserving sacred product"; Anti-cancer, anti-oxidation, cardiovascular protection ... A cup seems to contain great magic, attracting countless people to buy and drink. It is sought after by millions of women, followed by professional courses ... but does red wine really have such magical health care effects? In fact, it is also a health scam that has fooled thousands of people. 1 alcohol plus grapes, not so magical 0 1 alcohol, there is a cancer risk. The United States once conducted a survey, selecting adults over 50 as samples, and found that moderate drinking has no clear relationship with reducing mortality. No amount of alcohol and alcohol can reduce the mortality rate. The research team of Harvard University also published an article on 20 15, randomly selecting 4400 elderly people over 65 years old, and found that even moderate drinking will cause damage to their heart function, let alone prevent cardiovascular diseases. Who has listed alcoholic beverages as a first-class carcinogen, and drinking alcohol is not recommended as a health care method. As early as 20 10, the International Agency for Research on Cancer (IARC) under WHO pointed out that drinking alcoholic beverages would increase the risk of cancers such as liver cancer, esophageal cancer and breast cancer. The Lancet, a British medical journal, has published many papers, arguing that any drinking behavior will bring health risks to people, and the safest drinking amount is 0. At the same time, alcohol can increase the risk of arteriosclerosis, stomach and liver damage and arrhythmia, which is confirmed and recognized. In other words, the less you drink, the better. Needless to say, drinking is health care, and not drinking is also health care. The essence of red wine is alcohol produced by water and grape juice, which is nothing special compared with other wines. The so-called antioxidant effect is almost equivalent to the lack of phenols in grapes, including proanthocyanidins, especially the popular "resveratrol" in red wine, which is considered to be an effective antioxidant and can help people keep their young faces. Polyphenols, known as "antioxidants", actually have little effect. First of all, alcohol itself is a reducing substance with antioxidant effect, but no one will think that beauty beauty can just drink alcohol. An uncle who often drinks can't become a little fresh meat. It may be a joke to rely on anthocyanins and resveratrol in grapes to resist oxidation. Moreover, at present, the antioxidant research of polyphenols is mostly focused on cell and animal experiments, and can not be directly deduced to people. Even if it is effective, the amount contained in a glass of red wine is really insignificant. For example, a 68kg adult needs to drink 750 to 1500 bottles of red wine every day to reach the required dosage level. You can drink so much wine unless you are a wine cellar. If you really like anthocyanins and resveratrol, you don't need red wine: just eat grapes and don't spit their skins. You can also make a little grape juice, because anthocyanins are mainly hidden in grape seeds. Or simply supplement vitamin C, vitamin E, beta carotene and SOD in a more direct way, drink more water and eat more fruits, with less side effects than red wine. Existing historical and scientific research results may also be scams. Speaking of which, there is an absurd thing that I have to mention. An authoritative scholar named Das has published a lot of articles about resveratrol for decades. However, in 20 12, he was dismissed for academic fraud and his thesis was revoked. At present, the marketing articles seen on many websites may be what this scholar calls "research results". Anti-oxidation, anti-cancer, and no research can clearly prove that it has an effect on people. Finally, I can answer the question of "French paradox" again. The idea that red wine has health care function originated here. In the 1980s and 1990s, a nutrition survey showed that French people loved foie gras and cheese, and the cholesterol content in their daily diet was much higher than that in Britain and America. However, their mortality from coronary heart disease is much lower than that of the British and Americans. Therefore, it has been suggested that the French used to drink red wine every day, which reduced the incidence of coronary heart disease. However, it has been found that the so-called French drinking red wine to reduce the mortality rate of coronary heart disease is actually a scam. In the 1990s, young people in many European countries preferred beer, so the sales of wine declined. In order to save the traditional wine industry, this kind of health scam created for marketing came into being. The so-called "high cholesterol intake in France" and "low mortality rate of coronary heart disease" are just illusions caused by statistical means. China people who love keeping in good health fall into this pit without accident. From the beginning, keeping in good health with red wine was fake. China people are obsessed with red wine, while China people are not obsessed with red wine. At present, China has become the largest wine consumer in the world, and the domestic wine economy has also formed and developed rapidly in recent years. In 20 17, the amount of wine imported from China reached188.7 billion yuan, while it was only 9.28 billion yuan in 2010/year, which doubled in just six years. Wineries and wine brands have risen in succession and won many gold medals in international wine competitions. Even the producing areas of China are compared to "the next Bordeaux" by "* * *". Many wine brands are also increasingly appearing in the public eye. The titles of popular variety shows and documentaries also caused a discussion last year. The high appearance rate and high consumption level of red wine have led many public figures to set up red wine business in the sea and incorporate red wine into their own commercial map. Such a huge wave is inseparable from the so-called health care function of red wine. In China, where daily consumption is gradually developed, folk talk about wine health is also on the rise. From public figures to ordinary people, the view that "red wine equals health care products" has almost become a consensus. In the music program, the guests have dinner together. One of the singers who suffered from gastrointestinal diseases, when asked by the working team not to eat spicy food and not to drink alcohol, argued like this: "Red wine won't have much effect. A little red wine is good for your health. In the public's field of vision, there have been many new drinking methods, such as red wine with onions, red wine with lemons, heated red wine, thermos red wine and so on. But in fact, bragging about the health benefits of heaven may just be to fool you into buying more. Even these unheard-of health-care drinking methods are harmful to people's health. Red wine is enjoyment, but after all, "wine" says 1000 words and says 10000 words. No matter whether it is active or passive, red wine will not and cannot completely disappear from social and dining occasions because of its "low-alcohol, unique fruity aroma and high-end consumption impression". However, when drinking red wine, we should also pay attention to these matters. The following people are not suitable for drinking red wine: 0 1 Pregnant women and pregnant women are not suitable for drinking alcoholic beverages during pregnancy, because it will have adverse effects on * * * and the fetus. Pregnant women are also not suitable for drinking. Excessive drinking may not only affect fetal development, but also lead to abortion. Please don't try red wine easily for the safety of mother and baby. People who take medicine should not drink alcohol while taking medicine. Some people may use red wine as a shield and think that red wine is low, which is no problem. In fact, alcohol will have a harmful chemical reaction with drugs, regardless of the degree. A 40-year-old man in Ningbo, Zhejiang Province, drank half a bottle of red wine after taking aspirin, which caused stomach bleeding and was hospitalized. Only after the operation was he able to escape. At present, cephalosporins, sleeping pills, antipyretic and analgesic drugs, hypoglycemic drugs and antihypertensive drugs are not suitable for drinking after taking the medicine. These drugs, combined with alcohol, may even kill you in a short time. In the process of daily medication, pay attention to the drug instructions and doctor's advice. Some drugs may be banned for longer, up to a week. People with stomach and liver diseases will increase the burden on the stomach and liver, especially when the liver converts ethanol, it will release harmful substances such as acetaldehyde, which is very harmful to the human body. As an important digestive organ and the most important detoxification organ, please be kind to your liver and don't drink alcohol. Please resolutely put an end to the following behaviors of drinking red wine: 0 1 drinking homemade red wine Some people think that red wine bought outside will contain harmful substances such as additives. In order to pursue "pure natural pollution-free", they brewed their own red wine with grapes, yeast, liquor and so on. In fact, due to ignorance of the production process and lack of certain technical conditions, the self-brewed red wine is likely to exceed the standard of formaldehyde. Formaldehyde is soluble in water, commonly known as formalin. At present, formaldehyde has been listed as a first-class carcinogen, which will seriously affect the optic nerve and even lead to blindness, and formalin is very corrosive. According to Zhengzhou Evening News, Mr. Zhang, who likes homemade food in Zhejiang, drank his own wine and his eyesight dropped sharply to 0. 1. It was found that formaldehyde in wine caused toxic optic neuritis. So if you are not a professional, please don't try to brew your own red wine. A bottle of wine can be drunk for a week if it is open. Some people think that a glass of red wine every day is a relatively moderate amount of drinking. After a bottle of red wine is opened, you can't finish it at the rate of one glass a day. So this bottle of open red wine was drunk for a week or even a month. In fact, even if red wine is placed at low temperature, the shelf life after opening a bottle is only about three days. Drinking red wine for a week in a row has obviously gone bad. If you want to drink red wine, please pay attention to finish it as soon as possible. As a low-alcohol fruit wine, red wine can be enjoyed, accompanied by meals and entertained, but it must be unhealthy. For the sake of health, you can stop drinking. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.