Sanqi lotus root and egg soup
Ingredients: Prepare 3 grams of Panax notoginseng, fresh lotus root juice 1 cup, eggs 1 piece.
Practice: add water to the lotus root juice and boil it. Beat the eggs into a bowl, add the notoginseng and mix well. Add them to the boiling soup and cook it into soup. From Tongshoulu. Efficacy: Notoginseng Radix is used to remove blood stasis and stop bleeding, and fresh lotus root is used to cool blood and stop bleeding. Suitable for vomiting blood due to stomach heat, dry mouth and red tongue, or ecchymosis on the tongue.
Stewed pork heart with notoginseng
Ingredients: Prepare Tianqi10g, half a catty of pig heart.
Practice: Wash the pig's heart, put the notoginseng into the heart, tie it tightly, add water and boil it with strong fire, then stew it with slow fire until the pig's heart is cooked, take out the slices and add seasoning.
Efficacy: Sanqi stewed pig heart, benefiting qi and nourishing heart, promoting blood circulation and removing blood stasis. Regular consumption can prevent coronary heart disease.
Sanqi Ejiao rice porridge
Ingredients: prepare 5 grams of Panax notoginseng, donkey-hide gelatin (mashed) 10 gram, 50 grams of rice, and appropriate amount of sugar.
Practice: Dig out the rice, add water to cook porridge, cook for 20 minutes, then add Sanqi and Ejiao, and cook until the porridge is cooked.
Efficacy: Sanqi Ejiao rice porridge can nourish and nourish the stomach, and can also treat women's physiological pains, such as blood stasis, metrorrhagia, bleeding and abdominal pain.
Stewed carp with notoginseng and red dates
Ingredients: prepare Tianqi10g, red dates15g, a carp weighing half a catty, 5g of dried tangerine peel, and appropriate seasoning.
Practice: Wash Notoginseng Radix, Fructus Jujubae, Pericarpium Citri Tangerinae (shredded) and Carp (eviscerated), boil with clear water, simmer for about 2 hours, and take with salt.
Efficacy: Stewed carp with notoginseng and red dates is very helpful for nourishing and protecting the liver, and can be used as an auxiliary treatment for ascites due to cirrhosis.
The medicinal diet of Panax notoginseng can play a very good role in the adjuvant treatment of some diseases, and it is delicious and can nourish and strengthen the body. However, it should be noted that the dosage of these dietotherapy medicinal meals should be controlled, not excessive, and should be taken according to the actual situation of individuals.