Hello, my friend, as a national senior tea critic, I have been drinking scented tea and I have been drinking tea myself. I have been drinking scented tea for seven or eight years. As a kind of health tea, scented tea is good for my health. It is often said that if you don't keep in good health at ordinary times, you will get sick when you are old! Besides, now everyone is talking about diet instead of taking medicine, and scented tea is fashionable and simple!

It is very simple to keep in good health with scented tea. Drink scented tea as long as you follow the following basic principles:

As edible flowers, most of them are warm, flat, cool and cold. Warm edible scented tea mainly includes plum blossom, jasmine tea, rose, Chinese rose and saffron. The cool edible scented tea mainly includes honeysuckle, chrysanthemum and Sophora japonica. Flat scented tea mainly includes acacia flower, peach blossom, hibiscus flower and lavender. When matching, those warm scented teas are best not to be compatible with cold scented teas. In addition, we should also distinguish our physical conditions. For example, people with hot constitution should choose cold scented tea, and people with deficient constitution should use warm scented tea.

If you really don't know much about your body, you can choose plain scented tea!