I have never had the trouble of losing my hair, but I often have the trouble of having too much hair. At present, most young people should be deeply involved in hair loss, and there are actually many reasons for hair loss. Want to have a thick black hair is closely related to innate relationship and acquired reasons. Although the hair is decreasing, there is no need to worry too much. Excessive anxiety will only make your hair more and more precarious.

First, hair loss is too fast, probably because of heredity.

If people are thin at a young age, look at the hair condition of parents and grandparents. If their hair is not very thick, it is probably genetic. It is almost very difficult to eradicate this genetic factor. Everyone's physique is different, which will bring different effects. Some elders will have thicker hair, and some elders will have thinner hair. This kind of inheritance, regardless of men and women, will have a certain impact.

Second, the work pressure is high, which leads to frequent hair loss.

Nowadays, young people are generally under great work pressure, and it has become a social norm to work overtime until three or four in the morning. Staying up late for a long time will not only make their skin sallow and acne, but also make their hair fall off a lot. For example, the programmer we know became a Mediterranean at the age of 20, which is the price paid for often staying up late to type code. If you want to grow your hair again, you must change the pace of work, go to bed early and get up early, and maintain a good work and rest.

Third, mental stress can also lead to hair loss.

Facing the major problems of family, love and friendship in life, young people tend to enclosure and trap themselves in it. Over time, they can't bear it psychologically, so you can imagine. In addition to hair loss, there may be various visceral problems. If you want to return to a healthy state, you should solve these problems instead of escaping, so as to relieve mental stress.

Hair loss can be big or small, and maintaining a healthy body is more important than anything else. If you are deeply troubled by hair loss, you may wish to eat more black sesame seeds to raise your hair.