Do you know what health tea to drink in winter? In fact, winter is the coldest time for us, so many people will be dry, so they will drink most of the water, so many people like to drink tea, especially health tea. So let me share with you what health tea to drink in winter.
What health tea do you drink in winter? 1 black tea
Drinking more black tea in winter is good for your health. It can protect human and JeremyJones' blood vessels and reduce the incidence of stroke and heart disease. In addition, black tea contains some natural antiviral identities, which can prevent the harm of influenza virus to the body. People can prevent influenza by drinking more black tea in winter. Drinking black tea in winter can also improve people's cold resistance and relieve the symptoms of being afraid of cold.
Pu'er tea
Pu 'er cooked tea is also the most suitable for people to drink in winter. A healthy tea, because of its mild temper and mellow taste, also contains a variety of probiotics. After people brew Pu 'er cooked tea, they can not only absorb rich nutrients, but also warm their stomachs to keep out the cold, maintain the balance of human intestinal flora and prevent various intestinal diseases.
oolong
After entering the cold winter, people drink more oolong tea, which is also good for their health. Because oolong tea is a semi-fermented tea between black tea and green tea, its fragrance can tame the Bible and remove accumulated heat in the body. After drinking in winter, it can improve saliva excretion and relieve thirst caused by atmospheric dryness.
Dark tea
Black tea is a famous tea with a long history in China, and it is also the primary member of China tea family. This kind of tea can reduce blood sugar, blood fat and virus. It is most suitable for people to drink in winter. Because people drink black tea in winter, it can accelerate the blood circulation of the body and enhance the cold resistance. It has a remarkable effect on people's diseases such as fear of cold in winter and cold hands and feet.
What health tea to drink in winter 2 drinks suitable for winter.
1, hot lemon black tea
In winter, the temperature is relatively low and the cold is heavier. Both the north and the south need to eat some warm food. Climate can't be measured by temperature. In terms of drinks, it is recommended to drink black tea in winter, because black tea is expensive to keep warm from the cold and improve disease resistance. For many children or young people, if they don't like drinking tea, make hot lemon black tea, which is sweet and sour, and smells like tea.
2. honey grapefruit tea/arhat fruit tea
In addition to hot lemon black tea, there are similar honey grapefruit tea and arhat fruit teas, all of which have the effects of clearing fire and relaxing bowels. Honey grapefruit tea also has the effect of moistening the lungs, which is suitable for drinking in autumn and winter. It's fragrant and delicious, with sweetness in acid. Lohan fruit tea has the same medicinal value as citron tea, but the most attractive thing is that it can alleviate the obesity problem.
3. Ginger tea/ginger cola
Ginger tea is made of brown sugar and ginger slices, and ginger cola is made of coke and ginger slices. The two are similar, but children and male friends may prefer ginger cola, while women like ginger tea. Ginger tea and ginger cola are both drinks to keep out the cold, sweat and dispel the cold in winter, and can also prevent colds.
4. Corn juice
Milk-flavored corn juice is steamed with corn kernels, put into a cooking machine, pour in white sugar and milk, and then add the same amount of water as milk. After stirring, filter out the corn fiber, and it is best to reheat it. If the cooking machine can heat automatically, the corn juice with hot milk flavor is better.
5. Hot wine/hot cocoa/hot milk
In winter, the climate is dry. Drinking some sweet drinks can promote blood circulation and enhance human metabolism. Red wine, cocoa and milk can be drunk directly after heating, and the taste is very good. Just put them in the microwave for 5 minutes.