The following small series will tell you about it.
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The origin of solar terms in beginning of spring
Beginning of spring is not only the first of the 24 solar terms in the lunar calendar, but also divided from astronomy. In nature and people's minds, spring means warm weather and flowers. Spring also means that everything grows and farmers sow. The ancient book Qunfangpu interprets beginning of spring as:? Li, Jian also. Spring has begun, and it has also begun. ? During the early spring, the temperature, sunshine and rainfall began to rise and increase. But all this is just a prelude to the arrival of spring in most parts of the country.
Beginning of spring is one of the important traditional festivals in China. ? Standing? what's up Start? Since the Qin Dynasty, China has always regarded beginning of spring as the beginning of the Meng Chun season. So-called? A year's plan lies in spring? Beginning of spring has been a traditional festival since ancient times. China attaches great importance to it from the official to the folk, and it has a history of more than 3,000 years since beginning of spring ushered in the Spring. In beginning of spring, the Emperor personally led three officials and nine ministers, and the princes and doctors went to the eastern suburbs to welcome the Spring Festival and pray for a bumper harvest.
Which of Lu's Spring and Autumn Annals was written at the end of the Warring States Period? December? Beginning of spring, vernal equinox, long summer, summer solstice, beginning of autumn, autumnal equinox, beginning of winter, winter solstice and other eight solar terms. These eight solar terms are the most important of the 24 solar terms. Mark the seasonal changes and clearly divide the four seasons of the year. Long summer is spring, beginning of autumn is summer, beginning of autumn is autumn, beginning of winter is winter and beginning of winter is winter.
Beginning of spring waited for the third time and the east wind thawed.
The East Wind Thaws: The Day of beginning of spring? The east wind thaws? Oriental belongs to wood, wood is the mother of fire, and the temperature of fire is the only reason? A frozen pin in the water? ,? Shake the green wave gently? .
Stinging and trembling: the beginning of the next five days of spring? Has the tingling started to vibrate? ,? Sting insect? It was a bug in winter, but it woke up and didn't come out.
Fish throw ice: Another five days? Fish freeze? , dragon (zh? ) It is rising, and the fish is rising because of the warmth of the bottom and the feeling of yang. The ice has not melted yet, and it is negative. ? Snow cranes sleep soundly, ice fish sink? The meaning of spring is still unfinished.
Beginning of spring said? Spring? At the beginning, too.
Spring? Ancient Chinese characters? _? , symbolizing the birth of vegetation. Written in the biography of the ram? What is spring and what is the beginning of a year? , "erya" is also recorded? Spring is the sum of heaven. It's spring again. It's happy, so it's born. ? The ancients divided spring into Meng Chun, Midspring and Ji Chun, namely? Sanchun? .
Spring is the season of sowing. In ancient times, whenever. The beginning of spring? The emperor and local officials have to go through a series of? Yingchun? Etiquette for the people? Persuade farmers? , ordinary people also passed? Yingchun? Etiquette prays for a year of good weather, abundant crops and all the best. The beginning of spring means the beginning of agriculture every year.
Spring is the season of growth. "Announce the name? It is recorded in "Interpretation of Heaven":? Spring is stupid, everything is stupid. , so use? Spring? Related words are often used to describe beautiful things and phenomena, such as? Is the spring breeze proud? Spring is full? Chun Xue? Dead trees meet spring? Wait a minute.
Spring is the season of love. After a winter dormancy, everything grows in spring, life breaks out, and people's mood becomes cheerful and happy. Zhou Li records:? Zhong Chunyue, the achievement of men and women. ? Traditional Valentine's Day in China? Shangsi Festival? Valentine's Day in the West? Valentine's day? They all come in spring.
Beginning of spring folk proverb, everything is early.
At the end of the year, beginning of spring plans to farm early.
A year's plan lies in spring, and a lifetime's plan lies in diligence.
Spring competes for the sun, summer competes for time, and the major events of the year cannot be delayed.
When it rains in early spring, get up early and go to bed late.
It is cold in spring and rainy in summer.
Beginning of spring folk custom
winter jasmine
Spring Festival is an important activity that begins in spring, and it must be prepared and rehearsed in advance, commonly known as spring performance. Then, we can officially celebrate the Spring Festival, with the aim of bringing back spring and Ju Mang.
offer sacrifices to ancestors
In many areas, beginning of spring offered sacrifices to his ancestors. For example, Guangdong's "Xin 'an County Records" contains:? People have something to do with the ancestral temple. ? The food offered to ancestors in the spring is also very special. Records of Ruyang County, Henan Province: Set up a spring banquet, spit spring cakes and recommend pears. ?
Yao Chun
Beginning of spring also has its own food, mainly spring cakes, radishes, spiced plates (mixed with five spicy foods such as onion, garlic, pepper, ginger and mustard) and so on. Spring rolls are very popular in the south.
Go for a spring outing/hike
After beginning of spring, people like to go out for a spring outing in spring, which is also the main form of spring outing.
Whip spring cattle
Also known as the whip cow, it originated earlier and prevailed in the Tang and Song Dynasties. Especially after Song Renzong promulgated the Classic of Cattle, the custom of whipping cattle became more extensive. Shandong folks want to break the local cattle, and people compete for the spring cattle, which is called grabbing the spring and taking the cow's head as the luck.
Five principles of healthy diet in early spring
Everything recovers, the yang rises, and the poison of internal heat accumulated in human viscera begins to dry up in spring, which leads to symptoms such as liver fire, body inflammation, oral ulcer, sore throat, constipation and pigmentation. Coupled with the warmer weather in spring, the human body loses more water and the weather is uncertain. It is very important to keep healthy through diet.
1, light diet Eliminating spring fire
In spring, people are prone to get angry, with yellow tongue coating, bitter taste and dry throat, so the diet should be light and avoid greasy, cold and irritating food. People with obvious symptoms of excessive internal heat can eat some foods that can clear the fire, such as mung bean soup, honeysuckle tea, chrysanthemum tea, lotus plumule soaked in water and so on.
2. Yellow and green vegetables? Anti-spring sleep
Spring sleep? People who are tired and depressed should eat more red, yellow and dark green vegetables, such as carrots, pumpkins, tomatoes, green peppers and celery. It is good for restoring energy and eliminating spring sleepiness.
3. Choose your food carefully? Fewer diseases
After the temperature rises gradually in spring, bacteria, viruses and other microorganisms also begin to multiply in large numbers, and their vitality is enhanced, which is easy to invade the human body and cause diseases. Therefore, in the diet, we should take enough vitamins and minerals.
Fresh vegetables such as cabbage, kale and broccoli, and fruits such as citrus and lemon are rich in vitamin C and have antiviral effects. Yellow-green vegetables such as carrots and spinach are rich in vitamin A, which can protect and strengthen epithelial cells of upper respiratory mucosa and respiratory organs.
4. Gastrointestinal diseases? Be careful.
Diseases such as gastric ulcer and duodenal ulcer are prone to occur in spring, so we should avoid eating broth, chicken soup, fish soup, animal offal and irritating condiments rich in creatine and purine. Because these foods have a strong role in stimulating the secretion of gastric juice, or forming gas to produce abdominal distension, increasing the burden on the gastrointestinal tract.
5, moistening the lungs? Keep safe
Chronic bronchitis and bronchitis are also easy to attack in spring. It is advisable to eat more foods with expectorant, spleen-invigorating, kidney-tonifying and lung-nourishing functions, such as loquat, orange, pear, walnut and honey, which will help relieve symptoms.
Beginning of spring's poems are like snow.
Beginning of spring on the seventh day of the first month.
Don? Luo yin
One two three four five six seven,
Every tree was born today.
In the distance, the geese returned to the clouds.
The fish swimming near the water suddenly broke through the ice.
"Minus word magnolia? Beginning of spring "
Song? Su Shi
Spring cattle and spring staff,
Infinite spring breeze came to the seaside.
With the spring works,
Meat dyed pink.
The flag of spring wins in spring,
The spring breeze wakes up the wine.
Unlike the end of the world,
Roll up poplars like snowflakes.
Snow in beginning of spring begins in the morning.
Don? Zhang Jiuling
Suddenly said to Lin Tingxue:
Hua Yao is everywhere.
At the beginning of this year,
Last night, I accompanied the Spring Festival.
Rain moistens the bamboo in front of the window,
Plums in the garden.
A place for fasting and sacrifice in the eastern suburbs,
You should see the Five Gods.
"Yu Meiren? Yi Zhou Jian mei Zuo
Song? Huang tingjian
There is also a letter from the end of the world.
Meihua knows that spring is near.
The wind in the middle of the night is very good and fragrant.
Don't spread all over the south branch until dawn.
Yutai should be jealous of pink flowers,
Float to the eyebrows.
I want to go deep into my life.
Go to the countryside as a teenager at the age of ten.
Beginning of spring, a year's plan lies in spring.