Waste cooking oil (hogwash oil) is oil extracted from leftovers. According to the calculation of relevant departments, all kinds of hotels in a city produce not less than 3000 tons of waste oil every month. Waste oil is very harmful. According to scientific experiments, the rancidity and carbonyl value of waste cooking oil far exceed the national hygienic index of edible oil. The rancid oil will destroy several enzyme systems, such as cytochrome. High oxidation of oil will produce aflatoxin, which can lead to many cancers. Animals who eat rancid oil for a long time will lose weight and develop stunted. The highly toxic aflatoxin in gutter oil is 100 times more toxic than arsenic, and it is the strongest chemical carcinogen found so far. Experiments show that long-term low-dose use of aflatoxin can cause liver cancer in 100% animals, and cancer can also occur in other parts, such as gastric adenocarcinoma, renal cancer, rectal cancer and cancer in breast, ovary and small intestine. In fact, people ingest a lot of harmful substances such as aflatoxin after eating waste oil, which increases the detoxification burden of liver and kidney and has a huge negative impact on the absorption and immune system of the whole human body. Then use food conditioning to reduce the damage of toxic substances to organs. It is suggested that you eat more of the following foods: Auricularia auricula grows in a cool and humid environment, and Chinese medicine believes that it has the functions of invigorating qi and promoting blood circulation, cooling blood and moistening dryness, and can remove heat toxin from blood. Mung beans are sweet and cold, and have the functions of clearing away heat and toxic materials, diuresis, relieving summer heat and quenching thirst. Raw honey can clear away heat, cooked food is warm, and it can replenish qi. It tastes sweet and soft, and has the functions of moistening intestines, detoxifying and relieving pain. Indian folks regard honey as "a good medicine to make people happy and stay young." Bitter gourd bitter tea Generally speaking, bitter food has detoxification function. The taste is slightly bitter and the aftertaste is sweet, which is fully illustrated by the fact that bitter gourd has swept the table in recent years. Bitter gourd has the effects of relieving summer heat, clearing away heat, improving eyesight and detoxifying. Scientists have analyzed the components in bitter gourd, and found that there is a kind of protein in bitter gourd with obvious anti-cancer physiological activity. This protein can stimulate the defense function of the immune system, increase the activity of immune cells, and remove harmful substances in the body. Kelp and seaweed kelp contain a substance called sulfated polysaccharide, which can absorb cholesterol in blood vessels and excrete it, thus keeping cholesterol in blood normal. In addition, there is a slightly sweet white powder on the surface of kelp, which is mannitol with great medicinal value. Has good diuretic effect, and can be used for treating renal failure, drug poisoning, edema, etc. Detoxification of Vegetables Among the vegetables we often eat, many people have the function of detoxification. For example, lycopene contained in tomatoes is slightly cold, and its effects of clearing away heat and toxic materials, diuresis and detumescence, resolving phlegm and quenching thirst are very obvious; Luffa is sweet in taste and cold in nature, and has the functions of clearing away heat and cooling blood, detoxifying and activating blood; Cucumber and bamboo shoots can clear away heat and induce diuresis; Celery can clear away heat and promote diuresis, cool serum, clear liver heat and lower blood pressure. In addition, carrots can be combined with heavy metal mercury to excrete it, garlic can reduce the concentration of lead in the body, mushrooms can clean the blood, and sweet potatoes, taro and potatoes can also clean the intestines. Author: Dong Xiaobo, chief health teacher, mainly studies pathological prediction and food conditioning, and tends to lose weight.

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