Resource link:
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Extraction code: zuz4 title: healthy eating is easy.
Author: Wang Xingguo
Douban score: 8.3
Publishing House: People's Military Medical Publishing House
Publication year: 20 10-4
Page count: 250
Content abstract: There is no bad food, only bad collocation. Many people eat well, but they are in poor health. What's the matter? The author of "Eating Healthy and Easy", two famous nutritionists and senior health propaganda experts will clear the fog for you and answer your doubts. Based on the scientific concept of nutrition, this book introduces readers how to take food to meet the health needs to the greatest extent, and how to choose food to play its role most effectively, and provides methods to choose food to benefit and avoid disadvantages, points out many misunderstandings in popular dietary concepts, reverses misconceptions and prevents stagnation. Healthy eating is easy, and it is a rare masterpiece both in theory and practice.
About the author: Wang Xingguo, chief nutritionist of Dalian Central Hospital, former professor of nutrition in the Second Affiliated Hospital of Dalian Medical University, director of Liaoning Nutrition Society and deputy secretary general of Dalian Nutrition Society.
1993, graduated from the Department of Medical Nutrition of Sun Yat-sen University of Medical Sciences (now Sun Yat-sen University), studied under the famous nutritionist Professor He, and was one of the earliest undergraduate nutrition graduates in China after the reform and opening up. For 20 years, he has been devoted to clinical nutrition and nutrition teaching, and has made positive contributions to popularizing and popularizing mass nutrition knowledge.
Main popular science works: Dispelling the Mist of Nutrition, Eating Healthy and Easy, Eight Balances for Health, Fatty Liver Diet and TCM Care, Anemia Diet and TCM Care, Chronic Hepatitis Diet and TCM Care, Gastrointestinal Disease Diet and TCM Care, Diabetes Diet and TCM Care, Hypertensive Diet and TCM Care, Congestive Diet and TCM Care.
Professor Mo, Ph.D., Department of Nutrition and Food Safety, College of Food Science, China Agricultural University. Director of Health Promotion and Education Association, Director of Nutrition Society of China, Deputy Secretary-General of Food Nutrition Professional Committee of China Cuisine Association, Senior Member of China Food Science and Technology Association, and national tour expert of "Meeting Healthy Communities" of the Central Literature and Art Office and the Ministry of Health.
Teacher Fan has been devoted to the propaganda and popularization of nutrition science, and has presided over nearly 300 famous TV health education programs such as Healthy Road, Healthy Beijing, Healthy Kitchen, Four Seasons Health House, Healthy Living, All Lights, Encyclopedia, Happy Fitness, etc., and published Eat Never Tired of Essence and Cooking Nutrition.