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Summer Health Information 20 17
1. Summer solstice health care to send three treasures, simple and effective. Have a light diet and often eat porridge to dispel dampness and relieve summer heat. All kinds of soups are delicious, nutritious and healthy. Drinking tea will nourish your heart and quench your thirst, which is good for your health. May you be happy and healthy!

When summer comes, the days are long and the nights are short, and the heat is unbearable. Don't forget to keep fit: nourish your mind again, be careful with your life, adjust your diet and cool down again. The text message arrived, which was very cool. May you be happy for a long time and the solstice in summer be happy and beautiful!

When the summer solstice comes, the temperature is very high and the heat is unbearable. The sun shines high at noon, so take an umbrella and a hat when you go out. Drink plenty of boiled water to keep dry. Mung bean soup is good for cooling off summer heat. Fruits and vegetables should be fresh and eaten regularly to prevent aging. Smile more when you feel comfortable, and be calm and indifferent. Blessing messages come frequently, and deep affection and friendship will always surround you. I wish you good health, health and happiness every second in the summer solstice!

5. A hot summer rain, a greeting, how dare you forget a friendship, and a blessing for good luck. Friends, it's hot in summer, take care of yourself; Eat a balanced diet and don't be too busy. I hope you have a happy summer solstice and good luck!

6. Send you watermelon and bitter gourd to help you clear away heat and relieve summer heat. Send you mung bean herbal tea, wish you cool in summer. My friend, this is the summer solstice, I hope you have a refreshing summer! A cool summer! Happy summer solstice!

7. Eat more melons for health in summer, clear away heat and induce diuresis in watermelon, whiten and resist aging in cucumber, have a good figure of bitter gourd, keep healthy in melon, have a good mood in summer and have fun in hot summer!

8. The summer solstice is coming, the temperature is rising, mung bean porridge, cool summer, iced watermelon, cool down, eat bitter gourd, reduce fire, drink more boiled water, sleep late, cover the quilt, and the air conditioning temperature should not be too low. When the summer solstice is over, I wish you, a happy partner, good health and a refreshing summer! Happy summer solstice!

9. When the temperature is high in summer solstice, people get angry and irritable easily. A cup of herbal tea will lower the temperature in summer and make you calm and carefree. Light diet prevents three highs, and green vegetable tofu tastes good. Keep exercising, stay up late less, be energetic and healthy. Easy heatstroke prevention, cool summer!

10. When the solstice of summer comes, say hello and send a text message early in the morning. Summer solstice, sun protection and heatstroke prevention are very important, so we should be vigilant; Summer solstice is coming, so pay more water to delay aging, and health is king. I wish you happiness, happiness, good luck and good luck on the solstice of summer.

1 1. There is a great fitness method from summer solstice, and you should send it out with deep concern. A bowl of mung bean soup on a hot day is a recipe for relieving summer heat and detoxifying. Eating three slices of ginger and red dates in the morning is effective, such as drinking ginseng soup, drinking more medlar and chrysanthemum, lowering blood pressure, improving eyesight and dispelling liver fire. May you be happy and healthy!

12. In summer solstice, the most important thing is to calm down as soon as the temperature rises. Optimistic and cheerful, exercise regularly and keep healthy. Eat a vegetarian diet, detoxify and beautify your face, take a sun umbrella when you go out, and be careful that the hot sun burns your skin. On the solstice of summer, I hope everyone will do a good job in heatstroke prevention and sun protection, and have a happy summer with unlimited coolness!

13. When the summer solstice comes, it is advisable to eat more "bitter vegetables" in diet and health: bitter vegetables, clearing away heat and detoxifying; Lettuce celery, antipyretic and summer heat; Bitter gourd vegetables, spleen and fatigue; Bitter drinking, refreshing; Small bitter herb with a stalk, summer appetizer.

14. Summer solstice sunshine is strong, vegetables help you whiten, peas eliminate dullness, stir-fry delicious nutrition, ruddy muscle carrots, vegetable porridge is suitable for cold salad, cucumber fruit acid is sunscreen, and raw food is applied to face beauty. Warm care, happiness and well-being will always accompany you!

15. summer solstice is busy with heatstroke prevention. Remember to protect yourself from the sun when you go out. Eat more light food and soup. Don't be greedy and greasy. It is important to pay attention to rest. Eat more fruits and vegetables to keep you fresh and cool all summer.

Greetings from the summer solstice to everyone. When summer solstice comes, I wish you a happy summer.

1. The summer solstice is very hot. Ai Qing came to listen to the imperial edict: run with "supreme" good luck and go on the road with "most" happiness. It is very important to have the "most beautiful" mood, and don't lose the "best" health. When the summer solstice comes, let leisure leave "summer" for you and happiness leave "summer" for you. Happy summer!

2. When the summer solstice comes, pack up your thoughts, send your blessings, seal your heart and send them with your heart. This is a particularly sincere care and summer email for you. I wish you a happy summer and a refreshing time!

When summer solstice comes, the temperature is very high. Don't worry, smile happily. Beautiful scenery, happy Tao Tao. Lotus fragrance, sing around. Friends get together and have a good talk. The wind is cool and the drizzle is floating. The message arrived and the friendship spread. Every minute. Heat dissipates by itself, and happiness is high. Sincere heart, blessing: happy summer!

4. Look at the summer solstice, heatstroke prevention is very important for us; Always keep mung bean soup at home, and don't forget heatstroke prevention tools when you go out; Eat some bitter food in moderation, although it is bitter, but it can escape the summer; Let's spend a cool summer together this summer!

The solstice of summer is coming, and the temperature is getting higher and higher: be quiet, don't be upset; Go to bed late and get up early, please remember; Rest at noon, with good energy; Light diet, less greasy; Light salt boiled water, nourishing the heart and consolidating the exterior; Mung bean soup is a good way to relieve summer heat. I wish you a happy and healthy summer on the solstice!

6. Summer solstice, high temperature, enthusiasm is higher. Don't send sunshine to send coolness, the mountain spring drips for you; Instead of sending green leaves and flowers, butterflies dance and bees fly and sing; Don't bother to send joy, smile and put on some makeup. Freeze setbacks, store happiness and add a piece of honey to life. May your heart wander and your spirit soar at this moment!

7. The summer solstice feels great. Big plantains are stretched lazily, cicadas are jumping happily on the treetops, hibiscus flowers are smiling sweetly, and streams are flowing happily all the way. I wish you grow wings and fly into your arms. Wish you all the best!

8. The passionate summer solstice has arrived. I will hug you and be happy. Take a look at you, happiness is like fire; Kiss you, look good; Embrace you, full of energy; Give you a hug, unlimited passion. May your summer solstice be refreshing and happy!

9. The summer solstice is sunny, happy and healthy, racing, worrying about high jump, thinking about waving and giggling, good luck coming one after another, wealth quietly catching up, scrambling for the goal, locking you in, I wish you a happy summer solstice!

10. In hot summer, the temperature rises, and my heart is agitated. Going out is afraid of the high sun, and complaining at home is too boring. Irritability of the heart is easy to hurt the liver, calm and healthy. May you adjust your mind and be happy every second. I wish you a healthy and happy summer solstice!

1 1. Push away the thick thoughts and let them rest in the shade. The red dragonfly is slim and graceful, listening to the affectionate whisper. The wind knows what I mean. Dry your busy sweat. Your heart is beautiful. Happy summer solstice

12. The lotus leaves on the second day are infinitely blue, and the lotus flowers in the sun are different reds; The bright moon surprises magpie, and the breeze cries at midnight; Crystal curtains are blowing with a breeze, and roses are fragrant; Different scenery, different enjoyment, embracing summer, happy summer solstice.

13. Today's summer solstice, I send you colorful blessings: red luck every year, orange forever, life is not "yellow", life is leisurely "green", "green" eliminates bad mood, "blue" breaks good luck, and people are "purple" in summer solstice!

14. Sunshine will light up happiness; Rain will pour happiness on your face; The breeze gently blows a cavity of meditation; Greetings, no more hide and seek; On the solstice of summer, I wish you a beautiful life everywhere!

15. Soup should be light, vegetable salad, green tea porridge, cold noodles with fruit, nutritious summer meal, fully recommended, sincere wishes, accompanied by health. Haha, friend, may the cool solstice accompany you! I wish you a happy summer on the solstice!

16. Lotus seeds wrapped in hearts, offering a cool picture; Moonlight like water, washing like smoke; Xia Feng is gentle, calm and romantic. Years are like flowers, and the summer solstice is more charming. It's the summer solstice again. I wish you a cool and happy summer!

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18. When the summer solstice comes, the day is the shortest and the night is the longest; Trouble becomes shorter and happiness becomes longer; Bad luck becomes shorter and good luck becomes longer; Work becomes shorter and rest becomes longer; The shorter the distance, the longer the friendship.

19. The solstice of summer is just around the corner, troubles are fleeting, good luck is impartial, and happiness is just like you. Keep your best wishes, remember your deep affection, and keep in touch with your good friends.

20. When the summer solstice comes to a sunny day, there is no lucky star on the edge. Summer solstice in the bonus, and I am very much in love; On the solstice of summer, the spring water is sweet, clear and cool, nourishing the heart; When the solstice of summer comes, I wish you health, peace and happiness!

2 1. On the summer solstice, the sun shines high on you: one shines bright, one shines health, the third shines happiness, the fourth shines leadership, and the fifth shines a happy family! Happy summer solstice

22. The solstice summer has arrived. The days are long and the nights are short. Please have a good sleep at night, earn more RMB during the day, be healthy and happy, and live a happy life. I wish you all the best. There are no mosquito bites in the breeze.

23. The summer solstice blessing is full of swaying, wishing you a strong wish: xia yang will accompany you to glory, Xia Quan will keep you healthy, Xia Feng will send you smooth sailing, and summer rain will come around; I wish you all the best in the summer solstice, success and glory all the way, warmth and beauty, and always enjoy happiness and comfort!

24. I can't give you a 10,000-year-old glacier, but I can give you a popsicle I just bought. I can't give you plum cream stored in the cellar, but I can give you chilled watermelon juice. I can't send you skiing in Hokkaido, but I can chat with you in the shade. Summer solstice, send you a cool blessing!

25. Summer solstice is coming, nourishing the spleen and stomach, four tips to share with you, taking action as the key link, promoting digestion, walking fast, sweating slightly, normal, eating more fruits and vegetables, mung bean soup, cooling off the heat, drinking less, protecting the gastrointestinal tract, not worrying about the intestines, and cheering up. Care, wish happiness!

26. When the summer solstice comes, the sun shines and the temperature rises. Drink more boiled water and tea, which has a good effect of cooling and relieving summer heat. On the dining table, there is a full set and good health insurance. Fruits are nutritious and beautiful, and regular eating will prevent aging. Calm, happy, and friendship will always be around. I wish you a healthy summer, happy people laugh!

27. When the summer solstice comes, the temperature is very high. Remember to keep cool and keep healthy. Iced watermelons cool down well, and mung beans have the effect of relieving summer heat. Eating more bitter gourd can reduce fire, replenish water in time, keep healthy, have a good sleep at night and keep the air conditioning temperature low. May you be healthy, cool and happy on the summer solstice!

28. Calling for Yu Xia, calling for Xia Feng, calling for Xia Yue, breathing in xia yang and welcoming summer coincides with the solstice of summer. I hope you are as comfortable as Yu Xia and as light as Xia Feng. The solstice season in summer is cool, and the whole summer is cool, cool, cool!

29. The solstice summer has come, and cicadas keep singing. Frogs came from my ears, and rice flowers said a bumper harvest. The cool breeze sends you to your side, and your thoughts are deep and lasting. Send me a message of blessing. May you be safe every day!

Warm greetings from summer: I wish you a refreshing summer while staying away from the summer.

1, today is a hot summer day. Blessings are sent to the front, and the sun is like fire. Greetings and care. Let the evening breeze blow away the heat, let the eyes of the stars shine and miss my heart, let me send my sincere wishes by SMS, and remember to take care of yourself in summer!

2. There is always love in Qian Shan, and flying pigeons never stop spreading books. Poetry and songs send coolness, dispel summer heat and repel mosquitoes. Letters reveal friendship, and Liu Anyi in the lotus pond is happy from the heart. The taste is cool as a bath, and the breeze and drizzle urge you to do it. I wish you a happy summer.

3, summer is coming, blessings send you cool: I hope that the heat will see you escape, troubles will see you around, loneliness will see you less, and sorrow will see you run; Cool summer you want, career summer you are high, good luck summer you arrive, happy summer hello.

4, summer, summer, the hottest year, beware of heatstroke. Summer, eat well, summer, eat millet, summer, eat grains. It's hot and hot, just be happy. Stretch and feel comfortable.

5, there is no insurmountable flame mountain, and there is no bad summer connection. Send you a secret recipe that must not be circulated: one slice of Bingxin, two plates of fruit, three liang of fresh ginger, four yuan of mung beans and five flavors of soup and tea. Take it every day to keep you cool in summer!

6. On the day when the summer heat comes, it is not too late to maintain health: eat more bitter things and don't eat more cold food; Air conditioning should be moderate and electric fans should be controlled; Extreme thirst, no hurry to drink, insist on taking a nap; Drink plenty of boiled water and sleep in the bedroom; Let's work hard. Happy summer.

7. Summer is coming, the sun is shining, and I wish my friends well. The bright full moon is really bright. It makes you happy and happy. The fragrance of flowers enters the heart river without worry, welcoming the clear waves. Cool breeze is the most considerate, it brings comfort to your side. I wish you a beautiful summer and happiness forever.

8, summer heat is the highest tone, health is very important, drink more herbal tea to cool off the heat, it is too hot to turn on the air conditioner, travel and leisure mood is good, take a hot bath before going to bed, put aside depression and troubles, colds are often accompanied by health insurance, I wish you a happy summer!

9. Summer is coming, and summer is very busy. Bajie, go back to Gaolaozhuang for the summer; Wukong, go back to water curtain cave for the summer; Sand monk, back to Liusha River for the summer; Tang Priest stopped chanting Buddha and said that he would come to your house to sing at midnight every day. Wish you a happy summer!

10, holding a starlight, injecting a little coolness into your life; Bring a ray of moonlight to fill your world with a ray of comfort; Invite a drizzle to float a little ice for your soul. In summer, may you be surrounded by coolness and happiness.

1 1, the blessing of great summer heat, contains cool factors, sweet and sour elements, can prevent heatstroke and relieve summer heat, relieve fatigue, relieve impatience, let cool run through your limbs, and let you enjoy cool summer!

12, I send you a summer's happiness with summer melon fragrance, I send you a summer's happiness with summer enthusiasm, I send you a summer's healthy flight with summer mood! In summer, I hope my SMS wish is what you want!

13, summer is coming, let the clouds cover the scorching sun for you, let the breeze sweep away the summer heat for you, let the drizzle sow refreshing raindrops for you, and let friends send you fresh greetings. I wish you a beautiful summer and a happy summer!

14, the hot summer sun is like fire, and the radio message is cool. Give you an umbrella, Wang Lao Ji, to keep out the sun and rain and prevent getting angry. Send you clouds and cool breeze, and the rain and cool breeze will cool your heart. Wash away boredom and drive away depression, and sing happily and carefree. I hope you have a cool summer day.

15, it's summer again. I send a special message to remind you: pay attention to cooling down and don't get heatstroke. Always remember my blessing in the distance. Drink eight glasses of water a day and take away the beauty in your heart.

Cool summer blessing SMS

Cool summer blessing SMS

1, summer is hot, and the blessings are not diminished; Drink a cup of tea to nourish your heart; Regular exercise, exercise. May you always be happy!

2, cold beer touches a cup, which belongs to it to cool off the heat; Walking in the lotus pond at night, you can rely on it to calm down and cool down; The cool breeze reveals a face, which is the way it is. Ice bless you, wish you a cool summer!

May you be infected by happiness for a summer, stuck by happiness for a summer, and entangled by good luck for a summer. Haha, friend, I wish you a refreshing and cool summer.

4. Take a bath for haste and impatience, build a bridge for haste and disorder, shade for impatience, sing a ballad for fatigue and tiredness, keep a happy freezer and keep happiness fresh. I wish you a safe and comfortable summer.

5. Ferry in happiness and relax physically and mentally; Beauty ferments in comfort, and moves nimbly in lightness; Happiness spreads in life, and greetings bring coolness in summer: Happy summer and good luck to the dragon!

Dear friends, there is a mobile phone virus called Refresh this summer, which spreads very fast. When you see this message, it means that you are also unfortunately "poisoned". I wish you a happy summer vacation and a happy life!

7. The clouds are fluttering and the body and mind are stretched; When the wind blows, I feel comfortable; The water is flowing and the troubles are gone; Flowers bloom and fall, and happiness spreads; Greetings from friends, the world is refreshing: I wish you a happy and refreshing summer!

8, a breeze, a happy life, waves in the sea, happiness in my heart, taste ice cream in my mouth, happiness is always there. Summer SMS wishes, friends are healthy and happy!

9. "Spring goes to summer, lotus flowers are fragrant, and the pool is green. When you know, the frog jumps. Romantic summer comes quietly, and the changeable weather is always. May the faint summer monsoon caress your fatigue, and the warm sunshine convey my sincere wishes! Happy forever! "

10, extremely hot season, send incomparable blessings: May your body be impeccable, your sweetness be incomparable, your life be carefree, your happiness be incomparable, and your summer be extremely cool!

1 1. Summer blessings are colorful. We sow green with enthusiasm, sweat and wisdom. A green leaf flutters before your eyes, bearing the fragrance of Shan Ye and the sustenance of the sky. Let the moon bring you warmth and love bring you happiness. A cool summer, may you be happier!

12, summer is coming, and there are many storms. It is more beneficial to pay attention to the weather. I want my family to be sweeter, send a text message to wish me happiness, feel relaxed and happy, and be fresh and happy in summer. I wish you a refreshing summer and happiness.

13, shake up the happy little fan, refreshing with the breeze; Sing a happy little song, cool and floating with the music; Take a sip of wishful tea, and the coolness will sublimate with the fragrance. I wish you a cool summer and a happy life.

14, send you a happiness brand electric fan, may you embrace beauty and coolness tightly; Send you an auspicious brand of cold air conditioning, I hope you will scare away all the frustration and heat; The refrigerator that sends you happy cards, may you drive away all troubles and heat. Haha, my friend, the hot summer is coming. I wish you a refreshing summer and a good mood!

15, the hot summer sun, send you a happy rabbit, come to the happy mountain, drink the happy spring, go to the happy hall, eat the happy lotus, meet the happy fairy, and listen to the happy words: happiness is simple, happiness is around, happiness is infinite, and happiness lasts all summer.

16, when people suffer in the hot summer, they are given the medicine of clearing away the heart blindly, bitter gourd, rice porridge and chrysanthemum tea, which can relieve summer heat and fire, eliminate fatigue, and nourish the heart, liver and lungs. Happiness and health, peace and happiness are the most precious. Cool and refreshing in summer, happiness in pairs!

17, the summer wind is very refreshing, the summer rain is very cool, and the summer blessing is the brightest. Anyway, you are still in my heart. I wish you good health in the hot summer!

18, singing is my blessing, summer scenery is my greeting card, breeze is my kiss, drizzle is my hug, happiness is my gift, and refreshing is my summer "big package" for you! Happy every day, comfortable every moment!

19, a little blessing and a little coolness; A little greeting conveys a little bit of health; A little miss conveys a little happiness. Summer is here, I wish you all the best and all the best!

20. The temperature is rising gradually, and it's summer. Don't get angry on a hot day, get rid of your troubles quickly. Don't blow the air conditioner, it will disappear in the heat. SMS is cool. Have a nice summer.

2 1, burning summer is coming, burning blessings are coming, I hope you have a burning popularity. Slight heat, beware of heatstroke. The beauty of summer flowers makes happiness flow forever. SMS to remind you: It's hot for heatstroke prevention! Bless you: cool after the rain,

22. "In hot summer, the high temperature does not retreat, loss of appetite, pay attention to the spleen and stomach, don't be too tired at work, drink plenty of water during the day, remember to take a nap, do not get angry when something happens, nourish your heart and protect your lungs, and sleep at night. May you have a happy summer. "

23. "Summer is here, the sun is high, the fire is like passion, it is warm and roasting, the earth is stretched, everything is full of vitality, the summer is beautiful, people are warm and dry, lotus leaves and mung beans come to help, porridge is refreshing and happiness is supreme." I wish you a happy summer and spend the summer with porridge. "

24. "Although it is hot in summer, it has great biological vitality. The trees grow branches, and the longer they grow, the more lush they are. The flowers and plants grow sturdily and the colors are particularly beautiful. Animals run and jump, bask in the sun in the morning, catch up with the good rain in summer, feel refreshed and feel the summer, Japan and the United States. I wish you a happy summer vacation. "

25, summer morning, dew on the lotus leaf, is my cool blessing to you! Birds singing in the forest is my wonderful music for you! There are hundreds of flowers in that garden, which is my summer mood gift to you! Drink a refreshing cup of herbal tea, enjoy the beautiful sunrise, and walk slowly in the forest in the early morning of summer! Well done! !

26. This greeting braves the bubble of happiness and reveals the coolness of happiness; Mixed with refreshing ice, accompanied by beautiful days; Eliminate the boredom in summer and enjoy a comfortable life. I just hope you have a happy summer!

27. The angel said that as long as you stand under the bodhi tree and draw ninety-nine sunflowers with your heart, Guanyin Bodhisattva will hear you. I painted sunflowers all over the yard, and Guanyin said with a smile, make a wish. I said: I wish people who read short messages a refreshing, relaxed, safe and happy summer.

28. In the hot summer, I will send you a box of ice cream to have a refreshing moment and a refreshing day. A flower is fresh every day in summer. Don't be greedy, your stomach will resist if you eat too much.

29. Bring you a wisp of summer breeze and wish you all the best; For your next summer drizzle, may you be fresh and comfortable; Send you a cool summer and wish you all the best. Friend, I wish you a comfortable summer!

30. I clicked all summer and saw your smile; I copy your smile and stick it in my heart; I download my thoughts and keep them forever; Open my mobile phone and give you my best wishes: Happy summer!

3 1, it's hot in summer, and I'll send you'' cool'' policy: wear light-colored clothes, cool down and feel better; Eat more fruits and vegetables, cool and quench your thirst, and beautify your complexion; Walking at the beginning of the night, the evening breeze is cool and breathable, refreshing. "Cool" is the best way to go home. Don't be afraid of hot summer. Relax, the breeze will continue.

32. Pick the ice from Mount Everest and send it to you. Have a good day and have a good day. Pick a handful of snow from the North Pole and give it to you. May you have a cool summer and a happy year. Pick an iceberg from the South Pole and give it to you. May your life be cool and happy.

33. Grab some lucky grass and hold up your beautiful long hair firmly; Pick some beautiful flowers and decorate your long hair; Pick some green leaves to set off the decorative flowers; Summer is here, full of vibrant flowers and green leaves give you strength, support the shade of your heart, and let you enjoy the cool every day!

34. Summer is a song. Filter out the hot noise, delete the huskiness of the hot summer, let the cool theme play slowly, and sing in summer with happy treble and good luck alto. I wish summer a refreshing mood and cool thoughts.

35, a cup of green tea, the fragrance of precipitation, exudes the purity of summer. A wooden fan drives away the air and brings coolness. Summer is coming, I wish you a long life and a refreshing life!

36, send you a magical treasure chest, press the happy button, and it will be cool in summer; Press the good luck button, summer is refreshing and boundless; Press the happiness button, and the cool summer wind keeps blowing; Press the blessing button, wishing you unlimited happiness and coolness.

37. The fragrant roses are for you. You should love yourself. Happy fans are for you, and summer is refreshing for you. Pistachio nuts are for you. May you be happy every day, happy summer, smooth and safe.

38. I send you a breeze from a clear spring in a mountain stream and walk into your heart with good wishes. Cool wishes accompany you through every day of summer.

39. When summer comes, the novelty haunts your mind, dispels boredom and makes you feel happy. Cool through the heart, relieve summer heat, extraordinary and refined; Refreshing, relaxing and walking freely; Quiet soothes your heart, refreshing and peaceful. I wish you cool in summer and happy every day!

40, life is not too tired, life is beautiful; Don't be sad, be happy. Don't waste food, mix nutrition reasonably; Everything is established in advance, and success must be accompanied; Bless short essence, you are the most precious in my heart! May your summer be cool and appetizing!