1, all food can't be salty, but if you add less, it will be weak, and the taste of that thing is true.
2. Treating diseases and saving lives is the first priority, and treating diseases and saving lives is the most urgent priority.
3, health and happiness, there is nothing profound and difficult to understand, just between sleeping and eating.
Life lies in exercise, and life lies in rest. Stay optimistic and follow the rules of life. Regular exercise during the day will make you healthy. Rest on time at night, and the spirit will be comfortable.
5, good health, careful life, diet, joint guidance, spit out the old and get new.
6. The shortening of life span is directly proportional to the waste of energy; The extension of life span is inversely proportional to the sadness of mood.
7. To maintain a healthy body, besides dieting and quietness, there is also a doctor, and that is happiness.
8, Qin medicine heart, anther liver, fragrant medicine spleen, stone medicine kidney, aphrodisiac medicine lung, sword medicine gallbladder.
9, health is the foundation, and you can't lose your vitality.
10, optimism and laughter are the golden keys to health care; Anxiety and anger are harmful to health.
1 1, quit smoking and limit alcohol, be open-minded and don't worry. After lunch, take a nap to adjust yourself and reduce fatigue. Dinner should be light and light, which is good for health and sleep. After dinner, take a walk to relax and sleep. Foot massage before going to bed and taking medicine in Yongquan.
12, depressed people are lifeless.
13. Without health, wisdom can't be revealed, culture can't be displayed, strength can't be fought, and knowledge can't be used.
14, don't want to be extremely warm in winter and extremely cold in summer.
15, practice a little sweat, you can't see minor illnesses, clean and light, not clean.
16, blood injury due to long-term vision, gas injury due to long-term lying, meat injury due to sedentary, bone injury and tendon injury due to long-term standing.
17, debauchery debauchery, the survival of thinking.
18, where there is something you like and indulge in, you can't say it. When you are sick, you will introspect.
19, when you are angry, the situation is ugly and you can't control it at once. You don't have to think about it, so you have to control your anger before you get angry.
20. The four most important things in life: the most important thing is not to get sick because of anger, the most sad thing is to get seriously ill, the most comfortable thing is to recover from a terminal illness, and the most embarrassing thing is to die of ignorance.
2 1, people who can be expensive can't get cheap if they want to; He who can reach out to people can't get it if he wants to be poor.
22. Treat the heart with Chinese medicine and treat qi with harmony.
23. There are five difficulties in health care: fame and fortune are one, emotions are two, emotions are three, tastes are four, and distractions are five. Five generals will linger on, although their hearts are hard to get old. I wish you happiness and health!