Polycystic ovary syndrome (PCOS) is a common endocrine disease and a common cause of female infertility. To treat this disease, besides taking medicine actively, diet is also very important. Hyperlipidemia and diabetes are common complications of this disease. Patients should avoid these complications through diet, and the daily diet should be low in fat and sugar.

Polycystic ovary syndrome (PCOS) is a common disease, which is caused by endocrine disorders, and its most obvious feature is anovulation. If you have this disease, it is difficult to get pregnant. To cure the disease, it is important to determine the cause and carry out effective treatment. At the same time, patients should pay special attention to diet, mainly low-sugar and low-fat foods. Here are some foods suitable for patients.

1, eat more low-sugar foods: patients are prone to diabetes and should eat more low-sugar foods. Foods with high sugar content will make blood sugar rise too fast, which will easily lead to hyperglycemia or diabetes. Whole wheat or high-fiber foods, such as bread containing 50%~80% barley grains, rye bread, 45%~50% oat bran bread, mixed grain bread, dried beans and products, are all low-sugar foods.

2. Eat more coarse grains: such as cereals, brown rice, whole grains, miscellaneous grains, corn porridge, hard wheat flour, macaroni, black rice, buckwheat and so on. These foods are low in sugar and high in vitamins, and it is not easy to cause blood sugar to rise.

3, eat high-calcium food: patients usually control diet may cause insufficient nutrient absorption, at this time, you can try to choose some high-calcium foods, such as milk, kelp, shrimp skin, soy products, animal bones and so on.

4, eat low-sugar fruits: patients should eat more fruits to supplement various vitamins, which can improve immunity and promote the treatment of diseases, but pay attention to fruits with high sugar content, such as sugar cane, red dates, lychee, longan, persimmon and so on. You should eat less. Apples, cherries, kiwis, oranges and grapefruit have low sugar content, so you can eat more.

5. Eat low-fat food: Patients are prone to hyperlipidemia. In order to avoid cardiovascular diseases, patients should eat some foods with low fat content, such as lean meat, chicken breast and fish. Garlic, onion, leek, cauliflower, ginger, kelp, tomato, radish, wax gourd, seaweed and other foods are very helpful to eliminate blood lipids, and patients can eat more.

Patients' daily diet should be light, avoid spicy food, eat less greasy and sweets, and drink more. Eat more fruits and vegetables, especially some foods with the functions of invigorating spleen, promoting diuresis and resolving phlegm, such as white radish, water chestnut, kelp, ginkgo, lentils, coix seed and red beans.