Current location - Health Preservation Learning Network - Health preserving recipes - What are the benefits of autumn moxibustion?
What are the benefits of autumn moxibustion?
It is very good to do some moxibustion in autumn. When the weather turns cold in autumn, the yang in the human body is also suppressed and decreased. Scientific moxibustion can dredge meridians, reconcile camp and health, prevent premature aging and prevent diseases. Moxibustion can regulate the yang of human body, which belongs to warming. Use in autumn and winter can achieve the purpose of health care.

Benefits of autumn moxibustion:

1, Harmony of Yin and Yang: The balance of Yin and Yang in human body is fundamental to the occurrence and development of diseases. Using the reinforcing and reducing effect of moxibustion therapy, the effect of harmonizing yin and yang can be achieved.

2. Warming meridians and dispelling cold pathogens: the warmth of Artemisia argyi leaves and the ignition of moxibustion make heat reach the muscular layer, warm and replenish qi, and promote blood circulation. Moxibustion has the effects of warming channels and activating collaterals, dispelling cold and removing dampness, regulating qi and blood, relieving arthralgia and relieving pain.

3, qi and blood run, stasis and stagnation: qi sees heat, cold congeals, and warm blood. Moxibustion is a kind of warm stimulation, which can coordinate qi and blood, camp and health, blood circulation, promote qi and blood circulation, remove blood stasis and dissipate stagnation.

4, disease prevention and health care, physical longevity: the role of moxibustion therapy is multifaceted. If the acupoints are different, the moxibustion methods are different, the degree of stimulation is different or the materials used in moxibustion are different, then the efficacy is different; Therefore, different acupoints and operation methods should be selected according to the specific condition in clinical application.

Matters needing attention in autumn moxibustion

1, because you can't blow during moxibustion, please close the doors and windows before moxibustion, and there is no ventilation in the room. Summer, too. No ventilation or air conditioning.

2, you can't moxibustion immediately after a meal, you can only moxibustion after a meal 1 hour, because you can't moxibustion when you are full.

3, the pulse is more than 90 times per minute. Hunger, satiety and drunkenness prohibit moxibustion; Abdomen and lumbosacral region of pregnant women are not suitable-forbidden; Moxibustion is prohibited in inflamed parts of the body.

4. Don't be too full or hungry during moxibustion. You can't do moxibustion when you are in a good mood. You should keep your mood calm and soothing.

5. If there is moisture on the surface of acupoints during moxibustion, the cold in the body will be discharged through acupoints, and the cold in the body will be heavier, and moxibustion will work.

6. Don't wash your hands or bathe in cold water within half an hour after moxibustion. After moxibustion, the pores of the whole body are open and it is easy to catch cold.

7. Drink more warm water than usual after moxibustion (never drink cold water or ice water) to facilitate detoxification, and the water temperature can be slightly higher. Don't drink cold boiled water. Moxibustion in summer also helps to expel toxins from the body. You can't take a bath immediately after moxibustion. Under normal circumstances, after taking a bath, moxibustion or moxibustion is finished, and then taking a bath after a few hours.

8. After moxibustion, if you feel tired, lack of energy is normal. At this time, the body is resting, but you can have a rest without being too tired.

/iknow-pic . cdn . BCE Bos . com/7a 899 e 5 10 FB 30 f 24 f 603 FD 15c 795d 1 43 ad 4 b 030 e " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/7a 899 e 5 10 FB 30 f 24 f 603 FD 15c 795d 143 ad 4 b 030 e? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 7a 899 e 5 10 FB 30 f 24 f 603 FD 15c 795d 143 ad 4 b 030 e "/>