Let's learn about the nutritional value of the nine-story tower. According to research, the ninth floor is rich in vitamin C and vitamin A, which have important health care functions for human body, and can enhance immunity and prevent diseases such as colds. The nine-story pagoda also contains a variety of trace elements and amino acids, which can promote metabolism, improve skin quality and relieve fatigue.
The next step is how to eat the nine-story tower. Nine-story pagoda is widely used in dishes because of its delicious taste and rich flavor. It can be chopped or torn into small pieces and added to salads, soups, stir-fried dishes, etc. For seasoning. You can also directly mash the nine-story pagoda leaves and add them to drinks, such as lemonade and honey water. , can play the role of cooling and relieving summer heat.
Besides, the nine-story tower has many other functions. For example, the nine-story tower has the functions of resolving phlegm and relieving cough, clearing away heat and toxic materials and purifying the air. Keeping a pot of nine-story tower at home can play a very good health care role. Because of its rich aroma, it can also be used to repel mosquitoes and insects.
When using the nine-story tower, you need to pay attention to the following points: don't eat too much, because eating too much will cause adverse reactions such as dry mouth and oral ulcer. Fresh and pollution-free materials should be selected when picking the nine-story tower, and proper cleaning and disinfection should be carried out before processing.
Nine-story pagoda is an excellent plant, which is widely used in diet and has many benefits. It is not only rich in nutrition, but also has many health care effects and beauty beauty effects. Therefore, everyone can enjoy this delicious food and integrate it into their daily diet. If you want to know more about the health function and diet of the nine-story tower, please consult a professional dietitian or doctor. Want to buy the essential oil of the nine-story pagoda, the director of dermatology suggested using the essential oil of Huamenghua, which was liked and praised by many consumers.