Now the old people's pension is high and the world is beautiful. Plus those who sell health care products, grandparents, parents and parents keep yelling. I can't stand not wanting to buy it. What is even more frightening is that those old people believe the lies told by people who sell health care products. Health care products can save lives. With the growth of age, the elderly are more and more "afraid of death". Like Qin Shihuang, they are eager to find drugs to prolong their lives. Drugs that can prevent or treat all diseases; Even the elixir of life! However, the fact is so cruel that there are no such medicines at present! What is even more cruel is that many lawless elements use the psychology of the elderly to "exaggerate" and concoct one health care product after another.

Science popularization is not strong enough. Many elderly people are used to thinking that health care products are functional and even think that they can cure diseases. There are not a few old people who have this idea, and it is deeply rooted. In particular, how to define the boundaries between health care products, drugs, functional foods and foods, many ordinary people, including the elderly, simply do not know the difference between these four. The older the elderly, the more diseases they have, and the older they are, the more afraid they are of death. Generally speaking, they are low-educated and can't stand the temptation of rhetoric, so they are easy to be deceived. Most old people in cities have retirement wages, and they use the money to buy a living.

A group of young men and women came. They called michel platini a godmother. They are chatting with the elderly every day, sending oil and rice to the elderly, washing and cooking for the elderly, taking the elderly for physical examination and listening to lectures, and then taking out a set of health care products, saying that eating this can lead to health and longevity. Substances that the human body needs to absorb from food and can be used by the human body are called nutrients. Sugar, fat, protein, vitamins, water and inorganic salts are the six nutrients needed by human body (dietary fiber is called "the seventh nutrient").

It is suggested that school-age children should eat 300~500 grams of vegetables every day, with dark vegetables accounting for half, so that there are vegetables in their meals. It is of long-term and far-reaching positive significance to develop the eating habit of eating more vegetables from an early age to ensure balanced nutrition and adult health. Therefore, parents should set an example to help their children develop good eating habits from childhood, increase their preference for vegetables and other foods, and ensure adequate vegetable intake.