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Chicken mud fish soup: benefiting qi and blood, strengthening bones and muscles, and expelling wind and dampness.
Ingredients: 2 shad (about 500g), hen 100g, egg white 1, refined salt, yellow wine, aquatic powder, ginger slices, monosodium glutamate and chopped green onion.

working methods

Remove scales, gills and intestinal impurities from shad, mix in refined salt and pepper, and mash with yellow wine 10 minute.

Chop the chicken into paste, add egg white, yellow wine, salt and raw water powder, stir until it becomes thick, and stuff it into the fish belly.

Add appropriate amount of water to the pot to boil, add ginger slices and shad, cook yellow wine, simmer for 1 hour, and add salt, monosodium glutamate and chopped green onion.

Eat French food, meat and soup.

Nature and taste belong to meridians. The shad is flat, sweet and non-toxic, belonging to liver, kidney, spleen and stomach.

Food compatibility is suitable for people with weak constitution, deficiency of qi and blood and malnutrition; It is suitable for patients with bladder fever, dysuria, ascites due to liver cirrhosis and dystrophic edema. The shad is flat and nothing can be avoided.

Yangshengtang suggested in the "Outline" that Shade should "strengthen bones and muscles, promote blood circulation and qi circulation, and drive away water and dampness". This soup can tonify qi and blood, strengthen bones and muscles, dispel wind and remove dampness. It is suitable for arthralgia due to wind-cold-dampness, pain in bones and muscles, and unfavorable joints.