Pregnant women's recipes for nourishing qi and blood, nourishing yin and nourishing blood, nourishing yin and keeping healthy.

Taste: salty and delicious. Steamed chicken with medlar. Ingredients: main ingredients: old hen 1200g.

Accessories: Lycium barbarum 15g

Seasoning: 5g of salt, 20g of onion, 0g of ginger10g, 2g of white pepper and 30g of rice wine to teach you how to cook steamed chicken with medlar.

What is delicious and nutritious about steamed chicken?

How to make steamed chicken with Lycium barbarum delicious?

1. Wash the chicken, soak it in boiling water, pick it up, wash it in cold water and drain it.

2. Put the Lycium barbarum into the abdominal cavity of the chicken, then put it into a sea bowl or casserole with the abdomen facing upwards, add onion (sliced), ginger (sliced), rice wine and bone soup, cover it with white pepper, seal the spout with wet white cotton paper, and steam it in a cage for 2 hours.

3. Tear off the sealed white cotton paper, pick out ginger slices and onion segments, and then season with salt. The secret of making steamed chicken with medlar: 1. The purpose of sealing is to let the raw materials breathe, and the actual effect will be better.

Tips-Health Tips:

The tender old hen has the effects of nourishing blood, benefiting qi, nourishing essence and filling marrow. Folklore is common in nourishing after delivery, illness and operation. Lycium barbarum is used to benefit the kidney, replenish qi and blood, clear the liver and purge the kidney. Suitable for liver and kidney yin deficiency, physical weakness, qi and blood deficiency, dizziness and other symptoms.

Tip-the food is the same:

Lycium barbarum: Lycium barbarum is generally not suitable for taking with dried longan, red ginseng, red dates and other tonics.