1, orange peel soaking feet is very suitable for girls. Orange peel is rich in vitamin C and essential oil, which can moisturize the skin of feet well. Girls often wear high heels and soak their feet with orange peel every day, which is a good way to protect the skin of their feet.
2, orange peel soaking feet can be used to lower blood pressure, strengthen stomach and dehumidify, and is also suitable for middle-aged and elderly people. Soaking feet with orange peel for a long time is very helpful to the health of middle-aged and elderly people;
3, orange peel soaking feet has certain antiviral and bactericidal effects, which is also good news for friends with beriberi!
Orange peel, also called dried tangerine peel, as the name implies, refers to the peel peeled from oranges (dry 1 year or more, called dried tangerine peel). Chenpi, alias: orange peel, turtle old, red peel, yellow peel, wide orange peel, Xinhui peel, orange peel and wide orange peel. It is the mature peel of Rutaceae citrus and its cultivated varieties.
Small evergreen trees or shrubs of oranges are planted in hills, low mountains, rivers, lakes or plains. Distributed in various areas south of the Yangtze River. 10 ~ 12 when the fruit is ripe, pick the fruit, peel it, dry it in the shade or ventilate it. When peeling tangerine peel, cut it into 3 to 4 pieces, which is rich in vitamin C, so it has many functions, including medicine and beauty.
Medicinal efficacy
1, prevent motion sickness skillfully
65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze the orange peel with your fingers, and a few tiny orange peel sesame oil mist will be ejected from the skin and sucked into the nostrils. Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness.
2. Clever treatment of chilblain
Bake orange peel with fire, grind it into powder, mix it with vegetable oil and apply it to the affected area.
3. Clever treatment of chronic bronchitis
5 to 15 grams of orange peel, soaked in water as tea, commonly used.
4. Treat cough skillfully
Use 5 grams of dried orange peel, add 2 cups of water to decoct the soup, and put a small amount of Jiang Mo and brown sugar while it is hot. You can also take a proper amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough.
5. Clever treatment of constipation
12g fresh orange peel or 6g dry orange peel can cure constipation.
6. Clever hangover
With 30 grams of fresh orange peel and a little salt, the hangover effect is quite good.
7. Clever treatment of sleeping molars
10 Before going to bed, put an orange peel in your mouth and go to bed. It is best not to spit out the orange peel. If you feel sick, spit it out again.
8, cleverly prevent teeth "acid"
Old people or people who are allergic to teeth are not suitable for eating lime. In fact, as long as you drink the remaining fresh orange peel in boiling water after eating the lime, you can prevent your teeth from being "sour".
9. Clever treatment of mastitis
30 grams of raw orange peel and 6 grams of licorice can be taken in decoction to treat mastitis.
10, treating halitosis skillfully
Putting a small piece of orange peel in your mouth or chewing a small piece of fresh orange peel can cure bad breath.
1 1, cleverly solve the fish and crab poison.
Taking a proper amount of orange peel in soup can alleviate the poisoning after eating fish and crabs.
12, skillfully treating vomiting due to stomach cold.
Decocting orange peel and ginger slices with water and drinking their soup can cure stomach cold and vomiting.
13, skillfully regulating qi and relieving bloating
Soak fresh orange peel in boiling water and add appropriate amount of sugar to make orange peel tea. After drinking, it can regulate qi and relieve bloating, promote fluid production and moisten throat.
14, ingenious treatment of dyspepsia
Soak 50 grams of orange peel in wine. This wine has the effect of warming the spleen and stomach, and can be used for dyspepsia, nausea and vomiting, especially for dyspepsia and anorexia caused by too much greasy food.
15, clearing lung-heat and resolving phlegm skillfully
After washing the orange peel, soak it in Chinese liquor for more than 20 days. It is mellow and refreshing, and has the effect of clearing away lung heat and resolving phlegm.
If you soak it for a long time, it will taste better after the Spring Festival or spring.
16, ingenious treatment of wind-cold cold
Fresh orange peel and ginger slices, fried with appropriate amount of brown sugar water, can cure cold, vomiting and cough.
17, refreshing and appetizing
Wash and shred orange peel, then dry it and store it with tea. When drinking, it is taken with boiled water, which is fragrant and delicious, and has the effects of appetizing, ventilation and refreshing.
18, treating pancreatitis skillfully
Use 30 grams of dried tangerine peel, licorice 10 grams, and decoct in water to make tea. It is helpful to treat acute pancreatitis.
18, cleverly lowering blood pressure
Cut orange peel into shreds and dry it in the sun to make pillow core, which has the effect of reducing blood pressure and is very suitable for patients with hypertension.
20, clever treatment of tinea pedis
Toes stained with sewage are prone to itching. If you catch them, the skin will break and the smell will go bad. At this time, you can wipe the itchy place with fresh orange peel, which has a good itching effect.
2 1, soaking in water can remove the fire.
22, dry tea, or put it in the corner to remove the odor, you can remove the odor of the refrigerator.
Beauty efficacy
1. Because orange peel contains a lot of vitamin C and essential oil, if it is washed, dried and stored like tea, it can refresh and breathe together or separately, and the smell is fragrant.
2. Orange leather has the functions of benefiting qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure. After washing and air drying, it can be drunk after 2-3 weeks, which can clear away lung heat and eliminate phlegm. The longer the soaking time, the better the wine taste.
3, put a few pieces of orange peel when cooking porridge, which is not only fragrant and refreshing, but also appetizing. The quality of skin is closely related to our internal organs. The toxins in the body are cleared, the internal environment is coordinated, and the skin is naturally better. Therefore, eating orange peel can be adjusted from the body, thus achieving the effect of beauty.