Tomato mutton soup
The main ingredients are 350 grams of sheep blood and 200 grams of tomatoes.
Auxiliary materials include oil, salt, coriander, onion, ginger, garlic and pepper.
step
1. Prepare ingredients.
2. Peel and slice tomatoes, and spare garlic, onion and ginger.
3. Put the onion, ginger and garlic in a pot and stir-fry with a little oil, then add peeled and sliced tomatoes and stir-fry until slightly soft.
4. Add appropriate amount of water to boil.
5. Add sheep blood to the boiling pot and stir quickly. Turn off the heat after boiling, add coriander, chopped green onion, sesame oil, salt and a little chicken essence to taste.
6. Finally, add a proper amount of pepper to eat.
Mutton soup is very popular with the elderly at home. No matter all the year round, I drink mutton soup almost every day at home. Today, sheep blood is used instead of mutton to make blood-enriching soup. With the sour feeling of various vegetables, tomatoes and sheep blood, it can clear the intestines, nourish the stomach and replenish blood. Studies have shown that lycopene can effectively prevent prostate cancer, digestive tract cancer, liver cancer, lung cancer, breast cancer, bladder cancer, uterine cancer and skin cancer. This way of eating has the function of expelling cold and appetizing, and can also supplement rich trace elements, which is beneficial to strengthening physical fitness and health. Try it at ordinary times. Nutrition is very suitable for all kinds of people.
Everyone knows the specific introduction of tomato mutton soup. This soup is suitable for many people to drink. For example, people who pay attention to health care can enrich blood and qi, nourish stomach and enrich blood, fight cancer and supplement trace elements. it wont hurt you to try it It tastes very good.