Flavonoids in bee pollen can reduce blood lipid and cholesterol, relax blood vessels and improve vascular permeability. At the same time, bee pollen is rich in active substances that can regulate gastrointestinal function and normal secretion of gastric acid, so bee pollen is very effective in treating dyspepsia and preventing constipation.

Pregnant women are forbidden. Bee pollen contains a certain amount of allergens, and allergic people may have allergic reactions after eating bee pollen, such as nausea, diarrhea, asthma and dyspnea.

Extended data:

Matters needing attention in the use of bee pollen:

1, when taking pollen, the water temperature should not exceed 60℃.

2. It should be noted that bee pollen is safe and non-toxic through the double choice of bees and people. However, for individuals with allergic reactions, please stop using it or adopt the method of gradually increasing the dose. People with allergies are advised to take it after meals to reduce the occurrence of allergies. It is not suitable for asthma patients who were allergic to pollen before.

3, long-term storage of pollen, should be sealed in the refrigerator.

4, pollen has a special spicy taste, not very palatable, so taking pollen is more expensive.

Baidu encyclopedia-bee pollen

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