1, about vegetarian food
I have been a vegetarian myself for three years, and I may still feel a little scared in a year or so now, but I was much healthier before eating meat.
Ps: The bosses of industrial chickens need them to grow up quickly and not get sick, so they are fed many chemicals such as hormones (fertility promotion) and antibiotics (disease prevention). Chicken and eggs contain this kind of thing. If you eat it, I really don't know whether it is nutritious or medicinal. Please think twice.
For healthy eating, please refer to Teacher Zhou Yongshan's Healthy Eating in the New Century/
Master Kong Jing Traditional Station /5746503.html
About the author: The professor is currently the vice chairman of the Expert Committee of Health Professionals of the Ministry of Health, the president of Beijing Dadaotang Institute of Traditional Chinese Medicine, the president of Hong Kong Dadaotang Health Care Hospital and the vice president of American Anti-aging Center. Among the doctors in Beijing, we know Professor Hong Zhaoguang and Professor Qi Guoli. Their medical theories are all based on modern medicine, and everything is based on data. However, Professor Liu Fengjun is a famous professor. His medical theory is Chinese medicine based on Huangdi Neijing, and the data is not given by machines like Western medicine. However, sitting in the classroom for half a day every Saturday morning and seeing 400 patients for half a day is almost a miracle of seeing one patient for 30 seconds, which has become a landscape in Beijing today.
Namo amit Ba