About 20 red dates (can be reduced)

Eggs 1

About 200 ml of milk (skim or full fat)

3-4 tablespoons of flour (ordinary low-gluten flour)

3-4 tablespoons cornmeal

A little salt (just a little)

Rock candy can also be added with white sugar according to personal taste.

How to keep jujube cake healthy?

Stir the milk in the microwave for half a minute first.

Beat the eggs into the milk and mix well. Because it is made of corn flour and flour, it is often done. If you make a single flavor, you can directly mix all the ingredients together.

Jujube: It needs to be cooked first. I made this extra soup to nourish my liver. Don't waste ingredients. Jujube needs to be pitted and chopped.

Prepare two glassware.

Add corn flour and flour respectively.

Then add the mixture of milk and eggs and chopped red dates, then cover them with plastic wrap for 30 minutes and put them in the microwave oven for 5 minutes.

It can be directly demoulded after being placed in the microwave oven for 5 minutes.

If the bottom surface is sticky after demoulding, you can cut off the back surface and put it in the microwave oven 1-2 minutes.