1. Tofu brain chicken soup: The ingredients are corn kernels, chopped green onion, broth, tofu, salt and chicken breast. Chop the chicken breast first, cook it with corn kernels, then mash the tofu, put it into the cooked broth, and add a series of seasonings. Don't forget to put chopped green onion.
Efficacy of chicken tofu soup: it is beneficial to the baby's health, especially during the growth and development period. Protein and calcium supplements are most needed, and tofu and chicken are the best providers. Coupled with corn kernels, the nutrition is more comprehensive.
2. Luffa Tofu Soup: The materials are tofu, Jiang Mo, soybean oil, Luffa, water starch and salt. Peel, wash and slice the loofah first, and then cut the tofu into small pieces. Add Jiang Mo, stir-fry until fragrant, then add loofah, and then boil over high heat. After boiling, add the tofu. At this time, you can thicken it with water starch, simmer for 5 minutes, and then thicken it with salt to taste.
Efficacy of Luffa Bean Curd Soup: It can replenish blood and calcium for babies. The delicious Luffa Bean Curd Soup has a pleasant smell and contains a variety of amino acids, which can cool blood and detoxify, clear heat and moisten intestines.
3. Mixed fruit and vegetable juice: the materials are apples, pineapples, cucumbers, carrots, milk and celery. Clean all the materials, cut into pieces, and then mix the diced fruits and vegetables with cold water and milk, put them into a juicer, stir and beat them evenly.
Efficacy of mixed fruit and vegetable juice: mixed fruit and vegetable juice is very nutritious and suitable for babies to drink often. If the child is obese, you can also drink vegetable juice, which has a good weight loss effect.
The baby health care recipe "soup, juice, soup" is here. These categories are very precious. Take the baby home and you won't give up. According to reports, for the baby's healthy diet, parents should learn more health care recipes so that the baby can eat healthily and safely.