Why do more than 30% young people start to keep fit now? Do they pay attention to their health? In my opinion, these young people begin to keep healthy because they know that their bodies are the most important wealth. Without a healthy body, everything is false, even if you are rich, it is illusory. Except your body, everything else is foreign, and life has not brought you death.

Health is the most important capital. In my opinion, it's not that young people today are unhealthy, but that young people now know. Health is the most important asset. Everything except your body is foreign. These foreign things were not brought when you were alive or when you died. Only your body truly belongs to you. If you don't have a healthy body, it's no use even if you are rich. Money can buy a city and a villa. You can't buy your health.

Be rational and pay attention to your health. Nowadays, young people are more mature and have begun to pay attention to their bodies. They know that health is the most important thing for a person. If there is no healthy body, then even if there is no great achievement, there is no life to enjoy. Nowadays, young people don't say that they are in poor health, because they have keen senses and mature thoughts and know that nothing is more important than health. So they ...

In a word, a person's greatest capital is his own body, as long as health can basically be achieved through hard work. A good proverb tells us that health is bought with money before the age of 40, and money is bought with health after the age of 40. This sentence is very clear, that is, if we don't consider our health and make efforts to make money, then when we earn enough wealth in the future,