1, Dendrobium+Ophiopogon japonicus+green tea
Dosage: Dendrobium 15g, Ophiopogon japonicus 10g, green tea 5g,
Practice: then put them together in a cup and brew with boiling water.
Efficacy: It has the function of clearing away heat, and is also helpful to the throat, such as promoting fluid production to quench thirst and relieving sore throat.
2. Dendrobium+corn stigma+reed root tea
Dosage: Dendrobium 10g, Phragmites communis 15g, and corn stigma 20g.
Practice: Boil the three in water to a certain extent, then remove the dregs and drink the water.
Efficacy: Corn must have diuretic effect, while Dendrobium has the function of nourishing yin and clearing heat.
3. Dendrobium+Lycium barbarum+chrysanthemum tea
Dosage: Dendrobium, Lycium barbarum 15g, Chrysanthemum 10g.
Practice: you can put the above three into the pot and boil water to drink.
Efficacy: Chrysanthemum and Dendrobium have the function of clearing heat, and Lycium barbarum has the function of nourishing liver and improving eyesight.
4. Dendrobium candidum, Radix Asparagi and Radix Ophiopogonis: Dendrobium candidum, Radix Asparagi and Radix Ophiopogonis are all products for clearing away heat and nourishing yin, which can be used for the symptoms of fever or deficiency of both qi and yin. Ophiopogon japonicus and Asparagus japonicus have strong nourishing yin, and most of them belong to lung meridians, which are often used for yin deficiency, dry cough, hemoptysis, yin injury, thirst, intestinal dryness and constipation; Asparagus is cold, clearing fire and moistening dryness is stronger than Ophiopogon japonicus, and it can nourish kidney yin and reduce kidney fire; Ophiopogon japonicus is slightly cold, and its power of nourishing yin, moistening dryness and clearing heat is weaker than that of asparagus, but its greasy stagnation is also small, which can clear the heart, relieve annoyance, benefit the stomach and produce fluid. Dendrobium candidum is commonly used for its bland medicinal properties, partial stomach and insufficient stomach yin, but Dendrobium candidum can improve eyesight and replenish essence, which is beyond Ophiopogon japonicus and asparagus. Dendrobium candidum and asparagus can nourish kidney yin, but Dendrobium candidum can nourish stomach and produce fluid, and asparagus can clear lung and moisten dryness.
5. A Dendrobium officinale tea for clearing away heat and reducing fire.
Formula: Dendrobium candidum 3g+honeysuckle 6g+chrysanthemum 3g.
Efficacy: nourishing yin and promoting fluid production, clearing away heat and toxic materials, protecting liver and improving eyesight.
Suitable for people: people who stay up late, get angry, have toothache, sore throat and often use their eyes. Usage: it can be taken by circulating tea in a thermos cup; Or decoct in a health pot for the first time 1 hour or more, and decoct circularly.
6, Dendrobium candidum Jianpi tea.
Formula: 6 grams of Dendrobium candidum+6 grams of Euryale ferox+6 grams of yam.
Efficacy: tonify spleen and stomach, eat less due to spleen deficiency and stomachache, and replenish gastric juice.
Suitable for people: dyspepsia, diarrhea, stomachache, gastritis, gastric ulcer, duodenal ulcer and other symptoms caused by insufficient motivation. Usage: it can be taken by circulating tea in a thermos cup; Or decoct in a health pot for the first time 1 hour or more, and decoct circularly.
7. Dendrobium and red dates
Dendrobium and red dates are mixed together and soaked in water, and the effect is particularly good. If necessary, the Dendrobium can be cut into sections, and the red dates can be cut into pieces, then the jujube stones can be removed, and then they can be fried in a pot, and then they can be put in a cup with Dendrobium and brewed with boiling water, which will make the effect of tonifying qi and blood of Dendrobium more excellent. Soaking in water often can nourish blood and soothe the nerves, and can also replenish the middle energizer, which has a good conditioning effect on the loss of qi and blood in human body.
In addition, I recommend a soup for clearing away heat and benefiting stomach and promoting fluid production-roasted duck with Dendrobium shoots.
Materials: Dendrobium 10g (double fresh), dried dictyophora indusiata 25g, water duck 1/4, ginger (3-4 people).
Cooking method: Slaughter the duck, blanch it to remove blood stains, wash Dendrobium and Dictyophora Dictyophora, slice ginger, put 2 liters of clear water in the pot, put the duck, Dendrobium, Dictyophora Dictyophora and ginger in the pot with slow fire 1 hour, and finally season to serve.
Comment on soup: In hot weather, human body fluids are easily lost with sweat, so more fluids need to be added in summer. If the urine color is slightly yellow, it means that the water is insufficient. Drink more cold soup in summer, on the one hand, it can replenish liquid, on the other hand, it can achieve certain therapeutic effect. Summer is prone to dry mouth, polydipsia, eating less and retching. And Dendrobium officinale, which is sweet and cold in nature, can clear away heat and promote fluid production and relieve the above symptoms; Dictyophora dictyophora is a kind of mushroom food. According to Chinese Materia Medica, it can replenish qi and nourish yin, moisten lung and relieve cough, clear heat and promote diuresis. According to modern pharmacological research, it also has a certain anti-tumor effect and can be used as an anti-tumor auxiliary food. Duck is cold, which can nourish yin and stomach, induce diuresis and reduce swelling. People like to eat it in summer because it helps to clear away heat, induce diuresis and reduce swelling. Dendrobium, dictyophora and duckling have the effects of clearing away heat and promoting fluid production. Because this soup is cool, it is not suitable for people with spleen and stomach deficiency and cold and loose stool to eat too much.
Can Dendrobium often soak in water to drink? Dendrobium has many functions, but you can't eat it indiscriminately. People with spleen and stomach deficiency and cold had better not drink it. In addition, people who have a cold are not recommended to drink it, because Dendrobium is greasy, which is not conducive to the treatment of colds. In addition, Dendrobium is cold and not good for health. It is not recommended to eat Dendrobium every day.
However, when using Dendrobium to soak in water, we must pay attention to the dosage of Dendrobium, which should not exceed 5 grams at a time.
The nutrient content of greenhouse planting is too low, and there are chemical residues and chemical fertilizer residues. It is better not to drink!
This question is very interesting! What should Dendrobium match? In my opinion, since Dendrobium is the main body of tea, the matching materials should help to improve the efficacy of Dendrobium, or make up for its shortcomings.
Dendrobium candidum, for example, is listed as a medicine for nourishing yin in traditional Chinese medicine, which can improve yin deficiency and body fluid deficiency and alleviate blurred vision. If Dendrobium candidum is matched with American ginseng, Adenophora adenophora, Lycium barbarum or Mulberry, it can not only give consideration to the taste of tea, but also help to enhance the efficacy of Dendrobium candidum in nourishing yin and clearing heat, nourishing liver and improving eyesight. However, if it is compatible with Cinnamomum cassia, Dendrobium can help tonify yin, while Cinnamomum cassia can help dry heat and damage yin, and Dendrobium as the main body will be restrained, so the efficacy of Dendrobium tea in nourishing yin and clearing deficiency heat will be discounted, and the rationality of collocation is not as good as that of the previous models.
To tell the truth, to make good use of Dendrobium and prepare a cup of Dendrobium tea, we must first understand the efficacy of Dendrobium.
What effect does Dendrobium have? Dendrobium is one of the Chinese medicinal materials recorded in China Pharmacopoeia.
The species of Dendrobium candidum is very complicated. The China Pharmacopoeia has a vague description of the plant origin of Dendrobium, and the three species mentioned explicitly are Dendrobium nobile, Dendrobium drumstick and Dendrobium fimbriae, but at the same time, it is mentioned that similar species of the same genus can also be used as Dendrobium. Therefore, some varieties not explicitly mentioned in the Pharmacopoeia, such as Dendrobium huoshanense and Dendrobium nobile, are often used as Dendrobium candidum.
Dendrobium candidum, which is listed separately in the name of Dendrobium candidum in China Pharmacopoeia, has the same sexual and taste effects as Dendrobium candidum, but it is classified as two different Chinese herbal medicines.
The China Pharmacopoeia describes Dendrobium's taste and efficacy as follows: it is sweet in taste and slightly cold in nature. When it enters the stomach and kidney meridians, it is helpful to benefit the stomach, promote fluid production, nourish yin and clear heat.
Dendrobium candidum was first recorded in Shennong Herbal Classic. "The Classic" records: "The taste is sweet and flat, which can cure injuries, remove arthralgia and reduce qi ……".
Dendrobium candidum is helpful for nourishing yin and clearing heat, and is used for yin deficiency and body fluid deficiency, and deficiency heat does not retreat; It can help strengthen stomach and promote fluid production, and can be used to relieve body fluid damage caused by fever, dry mouth and polydipsia, deficiency of stomach yin, loss of appetite, retching, etc. Helps nourish the liver and improve eyesight, and can be used to relieve blurred vision and blurred vision; Helps strengthen bones and muscles, and can be used to relieve soreness and weakness of waist and feet.
How to take Dendrobium tea? & American ginseng Dendrobium:
American ginseng is listed as a tonic in traditional Chinese medicine. Its characteristic is that it helps the body to invigorate qi and promote fluid production, and also helps to clear away heat and nourish yin. Mixing it with Dendrobium officinale to make tea is not only helpful for nourishing yin and clearing heat, but also helpful for invigorating qi.
Many friends don't understand the "Qi" of TCM, because "Qi" is not a real thing, so it is really difficult to understand. In fact, we can simply understand it as power, just like cars and planes with oil. With power, they can fly at full speed. And we people, full of energy, are actually motivation, which helps to drive our bodies to operate healthily and harmoniously.
The combination of Dendrobium nobile and American ginseng is helpful for invigorating qi, promoting fluid production, nourishing yin and clearing away heat, benefiting stomach and nourishing yin.
& Dendrobium candidum Gaza Ginseng:
Dendrobium nobile and Adenophora adenophora are both yin tonic drugs. Adenophora adenophora helps the body to replenish yin and qi at the same time, but different from American ginseng, its effect of helping the body to replenish qi is weaker than that of American ginseng, but it helps to resolve phlegm and relieve cough, and can help relieve the dry and hot cough caused by lung yin and lung deficiency.
The combination of Dendrobium candidum and Adenophora adenophora can enhance the functions of Dendrobium candidum in benefiting stomach, promoting fluid production, nourishing yin and clearing heat, and at the same time help to replenish qi, eliminate phlegm and relieve cough.
& Dendrobium with Lycium barbarum:
Dendrobium officinale and Lycium barbarum are both yin tonic drugs. Lycium barbarum helps to improve vision and relieve blurred vision. Dendrobium nobile and Lycium barbarum are both yin-nourishing drugs with the same effect. It is helpful to nourish the liver and improve eyesight, and can be used to relieve blurred vision.
The combination of Dendrobium and Lycium barbarum can improve the function of Dendrobium in nourishing liver and improving eyesight, help the body to nourish yin, and at the same time, it can also benefit the stomach, promote fluid production, nourish yin and clear heat.
& Dendrobium with Mulberry:
Dendrobium nobile and mulberry are both yin-nourishing drugs. Mulberry is helpful for nourishing yin and enriching blood, promoting fluid production to quench thirst, moistening intestines and relaxing bowels, and can be used to relieve thirst and constipation caused by yin-blood deficiency, body fluid injury and intestinal dryness.
The combination of Dendrobium officinale and mulberry can improve the functions of Dendrobium officinale in nourishing yin, clearing away heat, promoting fluid production and quenching thirst, and can also help enrich blood and moisten intestines, which is beneficial to relieve the deficiency of body fluid, qi and blood and constipation caused by intestinal dryness.
How to buy Dendrobium? Dendrobium, how to choose? As mentioned earlier, the species of Dendrobium is very complicated, and it is difficult for ordinary people to distinguish the source of the species. We can only simplify complexity. When selecting, it is best to choose the varieties specified in the Pharmacopoeia, such as the aforementioned iron sheet, golden hairpin, chicken leg, tassel and so on. The surface of medicinal materials is covered with fine hairs, with yellow-green color, uniform size (or thickness), full particles, light grass fragrance, sticky gum (high polysaccharide content), easy to break when pulled, and less chewing residue.
The selection principles of Dendrobium tea are different. Dendrobium tea has its own characteristics because of its different collocation. When choosing, you can choose according to the collocation, such as: middle-aged and elderly people, people with weak constitution, people with high work pressure, people who eat too much alcohol and tobacco, you can choose Dendrobium with American ginseng or Dendrobium with Adenophora; Women can consider Dendrobium with mulberry, which is helpful for enriching blood and nourishing yin; Friends who work at their desks for a long time can choose Dendrobium and Lycium barbarum to help nourish their liver and improve their eyesight.
It should be noted that our physique is not static, and the choice of collocation can be adjusted in time according to our physical performance to avoid a cup of tea.
Code words are not easy! If you think the content is ok, please praise it and pay attention to it. If you have any questions, please leave a message below and try your best to answer them. Thank you! What prescription is good for Dendrobium? Personal opinion, 1, Dendrobium yangwei decoction,
5g of Dendrobium, 30g of Chinese yam, 0g of American ginseng10g, 5g of jujube,
Practice: clean the pot, add appropriate amount of water, take the cleaned prescription, cut it into small pieces, put it in the pot, add 2 slices of ginger, and simmer for about 2 hours.
Keywords function, nourishing yin and clearing heat, invigorating spleen and nourishing stomach,
Another method, Ziyin Runfei Decoction, has a formula of 5g of Dendrobium, 0g of Glehnia littoralis, 0 g of Lily10, 0/o of Ophiopogon japonicus, 0/0g of almond/kloc-0, and 0/σ of Scrophularia.
Efficacy, clearing away heat, moistening pneumonia and relieving cough.
The practice is the same as above. Wash the traditional Chinese medicine first. Boil on a big fire and stew on a small fire for 2 hours, that is, the taking method is very effective, like and suitable, and it is promoted according to the popularity.
Dendrobium is a famous medicine for nourishing yin. It is the stem of Dendrobium nobile, an evergreen herb in Orchidaceae. Sweet, light and slightly cold. Enter lung, stomach and kidney meridians. Function: nourishing yin, benefiting rash, clearing away heat and producing sperm.
Folk and traditional drugs are mostly used for cough due to deficiency-heat due to lung yin deficiency, cataract due to liver and kidney yin deficiency, eye malnutrition, sparrow eyes and dilated pupils.
Usually the dosage is 6-12g, which can be eaten raw or fresh. It takes a long time to decoct in water before the medicine tastes. It is generally not recommended to take it in water, remember. "Materia Medica Seeking Truth" commented: "Dendrobium is thin and tasteless, and it is difficult to taste. If you don't cook for a long time, the smell won't leak ... "
Attention! Dendrobium officinale can help promote damp evil, and should not be used for damp fever, damp-warm disease and damp evil that has not yet turned dry and damaged yin. Yin-tonifying drugs are only suitable for yin deficiency and body fluid injury, not for yang deficiency. In particular, Dendrobium is not a panacea, it has indications, not everyone can use it, and it is used by people with yang deficiency and cold. If it is worse, remember!
Characteristics: Dendrobium is good at nourishing yin and clearing heat, benefiting stomach and promoting fluid production, and is suitable for late fever, deficiency of both qi and yin, deficiency of heat and polydipsia, deficiency of stomach yin and vomiting due to heat. Deficiency-heat cough and ophthalmopathy
The injured due to yin deficiency and body fluid are often used with pollen, Ophiopogon japonicus, Scrophularia, Radix Rehmanniae, Radix Paeoniae Alba, Fructus Lycii, Flos Chrysanthemi, Rhizoma Polygonati, Lily, Rhizoma Dioscoreae and Fructus Schisandrae Chinensis.
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I use Dendrobium and Ganoderma lucidum and Ophiopogon japonicus to make tea? I don't know if it's good. Are you used to it?
Because I have been dealing with Dendrobium for nearly 10 years, eating Dendrobium depends on the situation and the species of Dendrobium. I'm not a doctor, I speak from experience.
First of all, Dendrobium is cool. When eating Dendrobium, it is best to add some warm ingredients, such as ginger, medlar and red dates. It can neutralize the coolness of Dendrobium and is suitable for most people.
That's not enough. When eating Dendrobium, it is best to cook Dendrobium for a long time, so that the nutrition of Dendrobium can be cooked better. The same is true for making tea. After boiling water, don't worry about not drinking it. It will be better to soak for a while.
Last but not least, it is best to drink Dendrobium tea warm, not cold, and it is best to heat it when drinking.
Stone solution is a kind of herbal medicine, which is now planted in large quantities. Just soak it or make soup!
Jujube and American ginseng
Dendrobium is mainly beneficial to the stomach and can also tonify kidney and yin. When kidney yin deficiency produces heat, it also has a certain effect of clearing heat and nourishing yin. It can be used when the body fluid is insufficient, especially when the stomach yin is insufficient. What you drink depends on what other discomfort you have. If the stomach yin is insufficient, you can add some Ophiopogon japonicus and boil water together. When the kidney yin is insufficient, you can add some medlar to take it together.
Drinking some herbs such as Dendrobium at ordinary times is good for your health, but it will get twice the result with half the effort if you want to use drugs based on syndrome differentiation.
Dendrobium is a common Chinese herbal medicine in life. The main ways to eat are soaking in water, making soup and soaking in wine. Proper consumption of Dendrobium has a certain health care effect on sub-healthy people. So what should Dendrobium soak in water to drink? Guangji Pharmacy suggests the following collocation.
1, Lycium barbarum: Dendrobium and Lycium barbarum can be soaked in water together, and its health care effect will be better than that of Dendrobium alone. If necessary, take 3 grams of Dendrobium and 3 grams of Lycium barbarum, put them directly into the cup, add a few pieces of rock sugar, brew them with boiling water and drink them. When Dendrobium and Lycium barbarum are soaked in water together, they can produce fluid and nourish the stomach, nourish yin and clear heat, and also have the effect of nourishing the liver and improving eyesight.
2, red dates: Dendrobium and red dates mixed together to soak in water to drink, the effect is particularly good. If necessary, you can cut Dendrobium into sections, cut red dates into pieces, then remove the jujube stones, fry them in a pot, and then put them in a cup with boiling water, which will make Dendrobium's effect of tonifying qi and blood more excellent. Soaking in water often can nourish blood and soothe the nerves, and can also supplement the loss of qi and blood in human body, which has a good conditioning effect.
3. Ophiopogon japonicus: Dendrobium and Ophiopogon japonicus are also ideal companions for soaking in water. They can not only clear away heat and toxic materials, but also nourish yin and moisten dryness. Usually put in water together, it can prevent getting angry, and can also relieve aphtha, sore throat, hoarseness and so on. When necessary, 5g Dendrobium officinale and 3g Ophiopogon japonicus can be directly brewed in a cup with boiling water, and added with appropriate amount of honey for seasoning before drinking, which will make their taste and health care effect better.
4. Radix Scrophulariae: Mixing Dendrobium and Radix Scrophulariae in water has a good therapeutic effect on deficiency of stomach yin and deficiency of kidney yin.
Taboos and precautions:
Taboos and precautions of soaking Dendrobium nobile in water;
1, Dendrobium has a certain nourishing effect, and it takes a long time to cook it alone.
2. Avoid eating with other medicinal materials. When Dendrobium candidum is cooked with other medicinal materials, it should be cooked for more than 30 minutes in advance, and then cooked with other medicinal materials. Can't eat with gypsum, croton, silkworm and thunder pill.
3, the dosage is not much, if the body allows, you can drink it every day, but you must pay attention to the dosage when soaking Dendrobium in water. Generally, it is controlled at 15 ~ 20 grams a day for fresh products and 2-3 grams for dry products, otherwise some medicinal components will accumulate in the body, which will cause some toxic reactions in the human body for a long time, which is not good for human health.
4. Don't eat radish after eating.
5, avoid eating with mung beans.