1. balsam pear tea: Bitter gourd slices are soaked in boiling water, and honey or medlar can be added to improve the taste.

2. honeysuckle tea: honeysuckle is soaked in water, and medlar or chrysanthemum can be added to increase the taste.

3. Kapok tea: Soaking dry kapok in water can improve eyesight and lower blood sugar.

4. Pumpkin tea: Slice fresh pumpkin fruits, dry them and soak them in water to regulate blood sugar.

5. Mulberry leaf tea: Soaking dried mulberry leaves in water will help lower blood sugar, clear away heat and detoxify.

6. hawthorn tea: Soaking dried hawthorn in water can lower blood fat and blood sugar.

7. Chrysanthemum tea: Soak dried chrysanthemums in water to lower blood pressure and blood sugar.