1. Pumpkin double rice paste
Pumpkin 100g, millet 100g, germ rice 15g. Wash the ingredients and put them into a high-speed blender +300ml water, which is fine and dense according to the rice paste pattern.
2. Pumpkin, red dates and rice paste
Pumpkin 100g, germ rice 10g, millet 10g, and 4 red dates. Wash the ingredients, put them into a high-speed mixer +300ml of water, and follow the rice paste pattern, which is delicate and dense.
3. Purple potato yam rice paste
20g of Chinese yam, germ rice 15g, purple potato 100g, the ingredients are washed and put into a high-speed blender +300ml of water, which is fine and dense according to the rice paste pattern.
4. Red bean and red date rice paste
5 red dates, red beans 10g, and germ rice 10g. Wash the ingredients and put them into a high-speed mixer +300ml of water, which is nutritious according to the rice paste model.
5. Cucumber double rice paste
Germ rice 10g, a cucumber, millet 10g, the ingredients are washed and put into a high-speed blender +300ml water, and vitamins are supplemented according to the rice paste mode.
6. Black sesame walnut rice paste
Black sesame 10g, germ rice 10g, walnut 10g. Red dates and walnut black rice paste, 6 red dates, 5g black rice, walnut 10g, germ rice 10g.
A picture can understand baby germ rice.
What is germ rice? Germ rice is the germ part of reserve rice. Accurately speaking, it is the nutrition of "fresh rice with germ", which has high nutritional value and contains many minerals, trace elements and vitamins beneficial to human health.
Benefits of baby eating germ rice: 1, protecting intestines: germ rice is rich in dietary fiber, which is better digested and absorbed than white rice and is good for baby's intestines. 2, meet the growth: Cheryl is rich in calcium, iron, zinc, vitamins and other nutrients, which can balance the baby's nutrition. How to choose baby germ rice: The embryo preservation rate determines the nutritional value of germ rice, so it is best to choose the one with the embryo preservation rate above 90%! Organic certification, to see if it meets the China organic certification, the baby will be safer and more assured to eat! Outer packaging, it is recommended to choose vacuum packaging, which has a long shelf life and can lock nutrients! Color, shape, it is recommended to choose light yellow, whole-grain germ rice, and ordinary white-can baked rice above C is different!