1. For some middle-aged and elderly patients, those who stand for a long time or sit for a long time, their lumbar vertebrae are often in a heavy state, and it is easy to compress the lumbar vertebrae, which may cause foot numbness after compressing nerve roots.
2. In addition, patients who stand for a long time or sit for a long time, due to reduced activity, slow venous return of lower limbs or hands and feet, will have venous thrombosis or varicose veins of lower limbs, which will also lead to numbness of your feet.
3. Frequent leg numbness, the most common cause is lumbar disc herniation. This situation requires you to avoid heavy physical labor and strenuous activities as much as possible, pay attention to keeping your waist warm, and usually lie on a hard bed. If it has become the norm, you can consider going to the hospital for a comprehensive examination.
Matters needing attention
You should strengthen your exercise and continue to observe the changes in your condition. If the symptoms of numbness in both feet have not improved in a week or so, it is best to go to the hospital to improve the examination before treating the cause.