Which brand of wild wolfberry is better? Black Lycium barbarum in Qinghai has the best quality and the most expensive price, but the quantity is small. So at present, the best one on the market is from Nuomuhong production area in Qinghai, with large particles and high anthocyanin content! Followed by Golmud area in Qinghai, the quality is quite ok! The price of Qinghai Black Lycium barbarum varies from 500 to 2,500 yuan/kg according to the granularity and cleanliness. Therefore, Qinghai black wolfberry is the best quality and the most expensive! Black Lycium barbarum soaked in water, tap water and mineral water have different colors.

Which brand of wild Lycium barbarum is better

Many people don't know, often eat black wolfberry can beauty beauty. This is because Lycium barbarum is rich in anthocyanins and is called "oral skin cosmetics" in Europe. Anthocyanins in Lycium barbarum can resist the external oxidation of cells, effectively remove the accumulation and precipitation of harmful free radicals in the skin, delay the aging of human cells, protect collagen, make the skin fresh and elastic, keep young, reduce wrinkles and delay aging. In addition, anthocyanin has a strong ultraviolet absorption effect, which makes the pigment fade and inhibits the formation of pigmentation. Lycium barbarum can improve the ability of skin to absorb oxygen, thus playing a whitening role.

Traditional Chinese medicine has long said that "Lycium barbarum keeps healthy", and many people also like to use it to soak in water, make soup or cook porridge in their lives. In terms of eating methods, direct chewing is more beneficial to the health care function of Lycium barbarum. Black Lycium barbarum can be eaten all year round, cooking porridge in winter and making tea in summer. Many people have the habit of soaking black Lycium barbarum in wine, but in fact, black Lycium barbarum should not be eaten with too much longan, red ginseng and jujube, nor should it be used with medicinal wine (such as Qiyuan wine).

However, when using Lycium barbarum to soak in water or make soup, its efficacy cannot be fully exerted. Due to the influence of water temperature, soaking time and other factors, only some medicinal components in Lycium barbarum can be released into water or soup. Chewing directly with your mouth will fully absorb the nutrients in Lycium barbarum.

Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. People with weak constitution and poor resistance should usually eat more black wolfberry, but the role of black wolfberry in warming up is still quite strong. Therefore, people who have a cold, fever, inflammation and diarrhea had better not eat it.

Don't overdo any supplements, and black wolfberry is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 5 grams of black wolfberry every day. Now many animal experiments about the toxicity of Lycium barbarum prove that Lycium barbarum is a very safe food, which contains no toxin and can be eaten for a long time.