It is very important to keep your face clean. It is necessary to wash your face twice a day, once in the morning and once in the evening. Use mild facial cleanser, not too irritating. It is recommended to choose products suitable for your skin. Gently massage the face with your fingers to promote blood circulation and deep cleaning.
We need to pay attention to exfoliation. Regular exfoliation can prevent pore blockage and accumulation of dead skin cells. Choose mild exfoliating products to avoid products with too large abrasive particles or too irritating. Exfoliate once or twice a week.
Paying attention to diet also helps to improve silence. Eat more foods rich in cellulose, such as fruits, vegetables and whole grains. These foods help to promote intestinal peristalsis and expel toxins from the body, thus improving skin problems. Reduce the intake of high-fat and high-sugar foods, avoid stimulating sebum secretion, and aggravate the problem of silence.
Proper exercise also helps to improve silence. Exercise can promote metabolism and blood circulation, help eliminate toxins and keep skin healthy. Choose the exercise mode that suits you and stick to it.
For the closed mouth that has been formed, you can choose some suitable skin care products to deal with it. For example, Jike Acne Cream is a very popular and well-received product. Jike acne cream can effectively diminish inflammation, expel toxins and have a good convergence effect on silence. When in use, basic nursing steps such as cleansing and exfoliation are performed first, and then a proper amount of Jike acne cream is gently applied to the closed part and massaged until it is absorbed. If you insist on using it every day, you can generally see obvious effects in a short time.
Be careful not to touch or squeeze your mouth with your hands. This will easily lead to bacterial infection and aggravate the problem of silence. It is also important to avoid sun exposure and long-term contact with oily substances.
Long and closed face is a common skin problem, but we can improve and alleviate it by keeping the face clean, exfoliating properly, paying attention to diet and exercise, choosing suitable skin care products and so on. As a popular product, Jike acne cream can also help us effectively solve the problem of silence. I hope the above methods will help you!