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The efficacy and function of longan meat? Longan meat, also known as meta meat, is warm and sweet, benefiting the heart, spleen and qi and blood; Has good effect of nourishing qi and blood, improve intelligence, calming heart and tranquilizing mind, and can be used for treat insomnia, amnesia, fright, dizziness and other symptoms caused by deficiency of both heart and spleen and deficiency of qi and blood. Pharmacological research shows that longan contains nutrients such as glucose, sucrose, vitamins A and B. It contains more protein, fat and various minerals. These nutrients are very necessary for the human body, especially for those who work hard, and it is more effective to consume sad temper and blood.
Meta-meat has a high sugar content and contains glucose that can be directly absorbed by the human body. Being weak, anaemic, old and infirm, and unable to recover from a long illness, eating yuan meat is very beneficial. After delivery, meta meat is also an important tonic food. Yuanrou is rich in protein and high in iron, which can improve heat energy, supplement nutrition and promote hemoglobin regeneration and blood supplement. Experimental research shows that meta-meat is beneficial to the whole body, especially to brain cells, which can enhance memory and eliminate fatigue. Meta-meat can reduce blood fat, protect the heart and delay aging. Yuanrou can reduce blood lipid and increase coronary blood flow. It has a strong inhibitory effect on flavoprotein-brain monoamine oxidase B (MAO-B) closely related to the aging process.
Yuan meat in Guangxi is the best. I recommend eating yuan meat to support my family in Guangxi. The products that feed a family are guaranteed in quality, affordable in price and fast in delivery.
The difference between longan and longan
Longan is longan. Eating more longan is better for women's health. It can replenish blood and soothe the nerves. Here is a detailed introduction to some nourishing effects of longan on women's bodies.
Longan VS Longan
Longan is a special fruit in southern China, which is often listed in summer and autumn. The causal nucleus is round and black, and the umbilical cord is white, which looks like the legendary "dragon" eye, hence the name. Another name for longan is longan. Fresh longan is smooth and tender, with sweet juice and excellent taste, but it is not easy to keep fresh. People often bake fresh longan into dried fruits, which are called longan meat, longan pills, dried longan with Jijinfeng pear ears and dried longan with Jijinfeng pear ears. , is commonly used in Chinese medicine. Longan is the top grade of pear-ear dried longan in Xiamen Dongjingou Forest Farm.
Medicinal and Nutritional Value of Longan
After longan is made into dried longan, its health care and medicinal value is much higher than its sister fruit litchi, and its shell, pulp and stone all have medicinal value. Compendium of Materia Medica says: "Litchi is the most expensive food, and longan is the best resource." Longan fresh fruit contains nutrients such as sugar, protein, calcium, phosphorus, iron and multivitamins, especially high sugar content and glucose which can be directly absorbed by human body. After dried longan, the pulp is dark brown and elastic, which can be eaten in daily food or used as medicine, with strong functionality.
The ancients admired the nutritional value of longan and used it as medicine as early as the Han Dynasty. Many cursive scripts have introduced its nourishing and health-care functions. Bielu of Famous Doctors called it "puzzle" and thought that its function could nourish the heart and puzzle. In famous Chinese medicine books, such as Shen Nong's Classic of Materia Medica and Compendium of Materia Medica, longan (longan) is sweet in taste, warm in nature, and has the effects of nourishing the heart, strengthening the spleen, nourishing blood and calming the nerves.
Longan is suitable for autumn and winter.
According to the traditional view of health preservation, the human body has experienced extraordinary consumption in the high temperature environment in summer, so we can take some mild nourishing foods in autumn and winter to nourish yin and prevent dryness, replenish vitality, adjust the function of viscera, lay a good health foundation in advance, and make it adapt to the cold and harsh climate, so as to achieve the purpose of fitness and disease prevention. Longan is very suitable for daily tonic in autumn and winter. Warming and nourishing, entering the heart and spleen, nourishing the heart and spleen, and nourishing qi and blood. Sweet and delicious, and not greasy. Can be eaten directly, such as making tea, stewing soup, soaking in wine, taking medicine, cooking porridge and so on. , simple, convenient and practical. If it is combined with jujube, medlar, angelica, yam, glutinous rice, lotus seeds, chicken, lean meat, beef and other ingredients, the eating methods are diverse, the nutrition is complementary, and the taste is diversified, and the effect is better.
Nowadays, longan is still an important nourishing and strong food in daily life, which can be used for insomnia, forgetfulness, fright, dizziness and other diseases caused by deficiency of both heart and spleen and deficiency of qi and blood. It can also be used to treat physical weakness or mental decline after illness, especially for people who stay up late and spend their temper and blood on mental work. The contents of protein, carbohydrates and minerals in dried longan are obviously higher than those in fresh fruit. People with long-term weakness, anemia, aging and physical weakness often eat longan, which is very beneficial. According to the research, longan has a good inhibitory effect on uterine cancer cells, which is beneficial to the health of gynecological tumors such as menopause. Can also be used for nourishing women after delivery.