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The difference between keeping in good health and buying insurance
First of all, let's look at the difference between health care. You can literally see the difference between health care and health preservation. Health care is to evaluate, analyze and adjust human health by using modern scientific management skills and methods, applying TCM physique theory and traditional health care technology, and improving national health level and quality of life.

Health care is a method to analyze, adjust, evaluate and guide the physical condition of human body by using the theory of TCM physical health care and traditional health care methods, and to formulate personalized health care plans for people with different physical types through comprehensive and targeted nursing measures, so as to coordinate the balance between Yin and Yang, promote physical health and prolong life. Let you have a healthy body while enjoying life.

Further reading: How to buy insurance, which is good, and teach you how to avoid these "pits" of insurance.