Come back from a long vacation, eat and drink for half a day, or cross your legs, or sit in a pot and play video games. Beware of varicose veins, commonly known as "leg-fried" killers! When it is found that the calf is sore and the ankle is swollen, even thrombophlebitis may occur in severe cases. If the thrombus enters the lungs, fatal pulmonary embolism may occur. Chinese medicine is divided into bloodletting, acupuncture and drinking tea, such as "Huangqi Hawthorn Brown Sugar Drink". As for the prevention of off the charts's leg veins standing out, it is suggested to do a tiptoe movement and raise the lower limbs, which are all good preventive methods!

Traditional Chinese medicine: liver and kidney deficiency, cold coagulation and blood stasis constitution, easy varicose veins.

Kang, a traditional Chinese medicine doctor, said that it was mentioned in authentic surgery in the Ming Dynasty: "People with fibroids are hard and purple, with prominent veins and curled joints." The types of fibroids described are equivalent to modern varicose veins; Jin Jian, a medical school in the Qing Dynasty, further elaborated the etiology of this disease, and thought that this disease was caused by congenital deficiency, weakness of bones and muscles, and long-term fatigue, which further damaged bones and muscles, leading to disharmony between meridians, poor circulation of qi and blood, and blood stasis.

In addition, there are diseases caused by travel fatigue, wading in the rain, cold and dampness, frozen blood vessels and impassable tendons and veins. On the whole, Chinese medicine believes that congenital liver and kidney deficiency, acquired fatigue and qi deficiency, cold coagulation and blood stasis are all prone to such diseases.

Ethnic groups prone to varicose veins: sedentary or standing for a long time, sitting cross-legged and sitting cross-legged.

The occurrence of varicose veins is often closely related to occupational types. For example, office workers, counter staff, teachers or flight attendants who often sit for a long time are all high-risk groups of varicose veins. In addition, people who often have bad sitting habits are more likely to happen than ordinary people, such as sitting cross-legged while playing computer, women who often wear high heels and people who are overloaded with long-term weight-bearing training. Watch out for varicose veins.

Women who often wear high heels and people who are overloaded with long-term weight-bearing training should be careful of varicose veins.