What food should I eat for breakfast to ensure a balanced nutrition?

Breakfast content: 1, beans, lean porridge, noodles;

2. All kinds of cakes, cakes, eggs, milk or soybean milk with stuffing;

3, the right amount of seasoning pickles: fried shrimp skin, cold side dishes or vegetable salad, breakfast with side dishes, breakfast is not monotonous, children are willing to eat.

What foods can cure diarrhea?

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What are the poems praising food?

Appreciation of the Original Text of the Pre-Qin Prose Lu Chunqiu

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Low internal fat and high body fat, how to reduce it?

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Panzhihua B&B recommended