Drinking scented tea is relatively general to the physique, which is very suitable for people who have no obvious body cold or body heat. Different places of origin, the formula of scented tea is slightly different, generally including flat bean curd, kapok, frangipani, honeysuckle and so on. Its main functions are clearing away heat and toxic materials, clearing away heat and promoting diuresis. They are sold in supermarkets and pharmacies. You can take some soaked water to drink every day.

For people who are obviously hot and prone to getting angry, sores and constipation, you can choose Artemisia capillaris and Prunella vulgaris to boil water, which is also the formula of most herbal teas; And people who are afraid of cold, prone to diarrhea and cold, even if their hands and feet are cold in summer, are also suitable for Poria cocos, Euryale ferox and Coix seed. You can choose this material for soup and porridge.

Zhuyeyin

Beverage preparation: a pinch of bamboo leaf tea, appropriate amount of rock sugar, can be brewed with boiling water.

Efficacy: clearing away heat and dampness, and inducing diuresis. Bamboo leaf tea is sold in the market. Compendium of Materia Medica says that it has the function of clearing away heat, detoxifying and diuresis. The tea brewed after adding rock sugar has a fragrant smell and is a good product for clearing away summer heat and dampness.