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How to standardize the closure of "popular science" in acupoint health centers?
Description of symptoms: metrorrhagia is equivalent to functional uterine bleeding in western medicine, which refers to female non-periodic uterine bleeding. Its onset is sudden and unpredictable. For example, massive bleeding is called "collapse". The condition is slow, the amount of bleeding is small, and the drip is "leakage". Although the bleeding situation is different, the two are often transformed into each other in the process of onset. For example, if the amount of bleeding decreases, it may turn into leakage, and the development of leakage may turn into collapse, so it is often called "metrorrhagia" in clinic.

Symptoms: metrorrhagia is a serious and complicated condition in women's menstrual diseases. This disease is more common in adolescent women and menopausal women. Most of them are caused by blood heat, qi deficiency, yin deficiency of liver and kidney, blood stasis and qi stagnation. If it hurts Chong and Ren, it is not taken because of qi deficiency. Generally, it is characterized by persistent vaginal bleeding, menorrhagia and prolonged menstruation.

Recommended diet

Patients with metrorrhagia should eat nutritious and digestible foods, and eat more foods rich in iron, such as animal viscera such as liver, chicken, black fungus, longan and spinach. , and should not be exposed to high temperature and heat, such as pepper, mustard, ginger, cinnamon and so on. For patients with excess syndrome and heat syndrome, warm products should be avoided.

Yuzhu tongzi chicken

Convergence, convergence and hemostasis

Ingredients: broiler 1 piece, Polygonatum odoratum 5g, pumpkin 100g.

Seasoning: salt 3g, monosodium glutamate 3g.

working methods

1. Wash the broilers and gut them; Wash Polygonatum odoratum; Wash the pumpkin and cut into pieces for later use.

2. First blanch the broiler with boiling water and remove the blood.

3. Pour a proper amount of water into the pot, and add the cooked chicken and the prepared Polygonatum odoratum and pumpkin pieces.

4. After the fire is boiled, turn to low heat for 1 hour until the ingredients are cooked. Uncover, season with salt and monosodium glutamate, and stir well.

Scratching helps you stop dripping.

Traditional Chinese medicine believes that weak temper is an important cause of metrorrhagia. When the temper is strong and the blood is sufficient, the menstruation is normal; When spleen deficiency and qi deficiency lead to blood loss, it will lead to menstrual bleeding.

Scraping the middle and breast roots can promote fluid production, regulate qi and broaden the chest; Qimen and Zhongyu can strengthen the spleen, soothe the liver, regulate qi and promote blood circulation; Ganshu and Shuwei can dredge qi and blood and make qi flow smoothly; Spleen Shu can control blood so that it does not overflow. The combination of the above points can strengthen the function of scraping convergence.

Schematic diagram of acupoint selection

Key points of scraping: ① scraping the middle; ② mammary gland root; ③ Stage door; 4 scraping; ⑤ Shu Tian.

Matching points: ① Quchi ② Ganshu ③ Pishu ④ Shu Wei.

Scraping therapy for metrorrhagia and metrorrhagia

① Scraping Zhongwan and Tianshu points 20 ~ 30 times by flat scraping method, with moderate strength and flush on the skin.

(2) Scrape Zhongshan, Rugen, Qimen and other chest points 50 times with a moderate force, so that the skin is slightly numb and flushed.

③ Scrape the back points Ganshu, Pishu and Shu Wei from top to bottom for 2 3 minutes, with moderate intensity and rash as the degree.

(4) Scrape the Quchi point with angle scraping method for 3 minutes until purple spots appear on the local skin.

Prevention and nursing of metrorrhagia

(1) pay attention to health care, enhance nutrition, eat more food rich in protein, as well as fruits and vegetables. Combine work and rest in life, don't take part in heavy physical labor and strenuous exercise, get enough sleep and be happy, and don't put unnecessary pressure on your mind. This is very effective in preventing and treating metrorrhagia and metrorrhagia.

② Use some hemostatic drugs appropriately, such as Yunnan Baiyao and Anluoxue, and operate under the guidance of a doctor if necessary.