Caffeine in white tea stimulates the nerve center by stimulating the cerebral cortex, at the same time, it has an exciting effect on the vascular system and the heart, accelerates blood circulation, is beneficial to metabolism, and achieves the effect of eliminating fatigue.

2, expelling cold and nourishing

In winter, especially at present, the climate is in a low humidity state, and the human body will inevitably suffer from wet and cold attacks if it is in such an environment for a long time. Mild old white tea is an excellent drink to keep out the cold.

3, diuresis

Drinking more boiled water and drinking more tea can increase the amount of urination, but the diuretic effect of drinking more boiled water and drinking more tea is completely different. Tea has a good diuretic effect. Compared with the same volume of water phase, the height of tea is 1.55 times, and the chloride emission is 2.5 times that of drinking water.

4, anti-inflammatory sterilization

Polyphenols in white tea have anti-inflammatory effects. Experiments show that catechins can bind with unicellular bacteria, which makes protein coagulate and precipitate, thus inhibiting and eliminating pathogenic bacteria.

Step 5 relieve joint discomfort

Recently, the weather has changed dramatically, and the temperature has changed greatly, which is easy to cause joint pain and then osteoporosis. Polyphenols in white tea (including its oxidation products) have the activity of inhibiting substances that destroy bone cells.

prevent premature senility

Antioxidant is a well-known function of white tea, which can protect skin and delay aging. In this winter, white tea will undoubtedly win the favor of female tea lovers.

7. Digestion and boredom

Due to the weather, under normal circumstances, people will wear heavy clothes in winter, exercise will be significantly reduced, and appetite will increase, eating greasy food will increase. As time goes on, fat deposits and the abdomen expands. At this time, drinking more white tea can dispel greasy, clear the stomach and help to keep fit.

8. Stay away from colds

In addition to the taste value, old white tea also has obvious curative effect on chronic pharyngitis and respiratory infection with fever symptoms, especially for colds and coughs. At the beginning of a cold, it is a good idea to get every shot. In this "quick freezing" weather, white tea keeps you away from colds.

9. Foam resistance

At this moment when it is too cold to walk in the wind, the foam-resistant old white tea greatly reduces your work of changing tea leaves, and you only need a health pot to meet your daily tea consumption, which is really the gospel for patients with severe laziness.

10, warm hands

A pair of frozen hands, how do you keep warm? The warm and moderate temperature from the thermos cup tells you that a full cup of white tea is better than a warm water bag, because you can still drink it!