Besides exercise, singing is a good choice for people with spleen deficiency; Crying can vent inner anguish, tears can't flow into the stomach quietly, but excessive sadness will also consume lung qi; People with kidney deficiency often groan, and groans come from the kidneys to remind you to stay alive ... Bacon said: "Reading history makes people wise, reading poetry makes people wise, mathematics makes people precise, philosophy makes people profound, ethics makes people solemn, and logical rhetoric makes people eloquent." Reading can not only increase knowledge, but also help people who are good at reading nourish their feelings and prolong their lives.
Zhang Zhongjing thinks that the world doesn't care about his health and "doesn't pay attention to medicine" books, while Cumin is painted on things other than vanity, fame and fortune, and sighs that "the skin doesn't exist, but the hair will be attached."
Seeing how many successful Jie Jun died young, all of them are lamentable: putting the cart before the horse has left us too many lessons! Do we have to follow in their footsteps and wait until the day when we are sick and bedridden to understand the importance of health preservation?
The ancients said, "If you want to live longer, read more health books." Reading can answer questions and make you know the human body and yourself more clearly. No matter what industry you are engaged in, you should read books on health preservation, because "health is the capital of revolution."
"Writers are comfortable", and literary works are a trigger to stimulate the emotions of the appreciators. Reading can not only entertain people, but also relieve their troubles. You must make a sound when reading. With the sound of reading, your mood will move with the article, sometimes low, sometimes high, and all kinds of bad emotions such as inner anxiety will disappear unconsciously, which will play a role in relaxing the body and mind.
Looking at the beautiful scenery makes you feel comfortable. Beautiful articles can wash away the dust and dirt in your heart and make your life full of sunshine and vitality again. Although the masterpiece Yueyang Tower was written by Fan Zhongyan when he was relegated, it purified your mind and sublimated your spiritual world with the author's noble sentiment. No matter what pain you encounter in life, you can be "relaxed and happy, and bear the burden of humiliation"!
American literature can be used as a good medicine to cure diseases, and sometimes it even has unexpected magical effects. In the Romance of the Three Kingdoms, Cao Cao was easily ill because of the attack of head wind. An article by Chen Lin, Yuan Shao's counselor, made his illness suddenly enlightened:
"A battle to many, cao head wind, ill in bed. When Cao Cao saw it, his hair stood on end, he broke out in a cold sweat and jumped out of bed, unaware that his head wind was improving. Gu said to Cao Hong, "Who did this?" Hong Dao: "I heard that it was written by Chen Lin." Cao Cao said with a smile,' Those who are literate must be assisted by military skills.
Although Chen is good, he is not as good as Yuan Shaowu! Then summon counselors to discuss and meet the enemy. "Cao Cao was full of praise after watching a battle, and asked Chen Lin to read it to him face to face in public. At this time, the pain had disappeared without a trace.
American writing can cure diseases, but like Chinese medicine, it also needs "syndrome differentiation and treatment". Bacon said: "People's intelligence has obstacles, and all obstacles can be smoothed by proper books, just like the body, which can be removed by proper exercise." ..... Can't argue, can read scholasticism, guy is a person who has a critical attitude towards all previous dynasties; If you are not good at seeking common ground while reserving differences and trying to prove one thing to another, you can look at the lawyer's file. In this way, if the brain is defective, there is an effective cure.