In addition to fundamentally solving the skin problem, it is more important to fix all the viscera.
When the meridians block the supply of qi and blood to the corresponding organs, the nourishment of qi and blood will be cut off.
Yes The function of this organ will be reduced or even confused.
Second: meridian obstruction is not a disease, but if it is not unblocked for a long time,
Can cause serious diseases, especially cardiovascular and cerebrovascular diseases.
Therefore, it is necessary to dredge the meridians.
Third: the blockage of meridians is not clear, which will especially lead to insufficient blood supply to the heart and brain.
There are 1 10,000 patients with cardiovascular and cerebrovascular diseases in China every year.
Among them, 26% to 30% are caused by meridian blockage.
Meridian system is a network system for information and energy exchange between human body and the outside world. The existence of human body in space is a part of space. Meridian system and space exchange information and energy all the time; The circulation of meridians in Huangdi Neijing refers to the time law of qi and blood flowing to various tissues and organs. In other words, the opening time of each meridian in Chinese medicine refers to the opening of acupoints related to human meridians and the exchange of information and energy in space. That is to say, the way of information and energy exchange between human body and space is that the meridian system vibrates at the same frequency as the spatial operation law at 12 o'clock, and the cosmic information energy flows into the human body meridians through the windows such as acupoints and pores in the form of * * * vibration waves, which becomes the "qi of meridians" for promoting blood circulation, which is what Professor Wang Weigong called "qi of meridians". Therefore, the meridian qi in the meridians mainly comes from the information energy in the universe. When the human body's meridians are unblocked, it will fully receive the information energy in the universe, and the blood circulation will be sufficient and smooth. If the meridians of the human body are blocked, it will affect the full reception of cosmic information energy, resulting in insufficient blood circulation power and disorder of circulatory metabolism. After a long time, the human body will have problems such as premature aging and disease.
In fact, the human body has been exchanging information and energy with the universe in an orderly and coordinated rhythm through its own meridian system, and has always maintained a natural and healthy life state of harmony between man and nature. So why does the human body suffer so many "strange diseases" because the meridians are blocked? The reason is that the exchange of information and energy between the human meridian system and the outside world is interfered, which disrupts the coordination between the meridian system and the outside world, resulting in insufficient perfusion of cosmic information and energy into the meridian system, blocked blood circulation, and leading to aging and diseases over time.
Question 2: Why dredge the meridians of the legs to promote blood circulation, which is beneficial to the nutrition of muscles and joints?
Question 3: Why dredge meridians? There are many methods, including external use and oral use 1 beating meridians, scraping, cupping, stretching tendons, standing piles, foot bath, and oral use of drugs to dredge meridians and promote blood circulation.
Question 4: What are the benefits of dredging meridians to the body? Meridian is invisible and intangible, and the essence of it is inconclusive in the west through various means, but it is very important in TCM treatment and health preservation. Meridians and collaterals, including the twelve meridians and Qijing Eight Veins, are distributed all over the body. They are internally connected with viscera, externally connected with limbs and skin pores, communicated with the inside and outside, and run up and down. But the meridian is not static. Since it is the channel of qi and blood, it should be unblocked, so as to maintain the normal physiological function of viscera. If the meridian block is not smooth, it is mild discomfort and severe disease.
The ancients have long understood this truth. Neijing said: "Those who live in the meridians decide life and death, cure all diseases and adjust the deficiency and excess." Therefore, the treatment of diseases in traditional Chinese medicine, whether acupuncture or decoction, is based on the patency of human meridians and the patency of qi circulation. The so-called "it is most important to treat qi with acupuncture"; Moxibustion warms meridians to eliminate evil; The patient's original intention is to regulate blood circulation and dispel wind and arthralgia; Decoction conditioning, it is better to enter the classics. "
What are the benefits of dredging meridians _ How to dredge meridians
Methods of dredging meridians
1, open the meridians.
Beating along the meridian can make the meridians and qi and blood smooth and play a role in preventing and treating various diseases, which is also the profound experience of Jin Lao's many years of medical practice. In fact, acupuncture drugs also mean this, but they are only aimed at the serious obstruction of meridians. Flapping should follow the order of meridians, so that the qi of meridians can be connected smoothly. We can take four beats and eight beats as the rhythm, and we should beat it gently and firmly with moderate strength. The specific method is as follows:
Beat the Yin San and Sanyang meridians of the hand with the rhythm of eight beats (four beats), and beat the right hand from the front of the left chest to the inside of the arm in the direction of palm fingers, and then turn it over and beat it from the outside of the finger to the outside of the shoulder arm. Repeat this twice. Then beat your right arm with your left hand in the same way and in the same rhythm. In this way, the hand, the three yin hands and the three yang meridians are fully tapped. The meridians of the three yin hands and three yang hands include lung, pericardium, heart, large intestine, small intestine and triple energizer viscera. Such beating can dredge collaterals, tonify heart yin, tonify chest yang, disperse lung and eliminate phlegm, increase vital capacity, promote intestinal peristalsis, relax bowels, regulate qi and relieve bloating, and reach triple energizer.
Beat the meridians of foot three yin and foot three yang with the rhythm of eight beats (four beats), and beat the abdomen with both hands from the inside of legs and ankles along the inside of legs; Then slap your hands down along the sacroiliac joint from the outside of your leg to the outside of your ankle, and then put one leg on a stool or step on a step with a moderate height, with your right hand patting the front of your left leg and your left hand patting the back of your left leg. Pat twice like this, and then pat your right leg in the same way and at the same rhythm. In this way, the three Yin San Yang meridians of the foot are fully tapped. The meridians of foot three yin and foot three yang include spleen, liver, kidney, bladder, gallbladder and stomach viscera. Such beating can strengthen the spleen and promote diuresis, soothe the liver and gallbladder, harmonize the stomach and relieve depression, nourish the kidney and yin, and promote diuresis and qi.
Beat the acupoints on the back of Ren Du Er Mai and Bladder Meridian with the rhythm of eight beats (four beats), and slowly beat the lumbosacral, that is, coccyx, from the Dazhui along the spine with one hand, then beat the lower abdomen up through the chest to the throat, and then beat the viscera of Ren Du Er Mai and Bladder Meridian acupoints from top to bottom along both sides of the spine with both hands. This can regulate the functions of twelve zang-fu organs, help Yang Qi ascend, dredge triple energizer, regulate yin and yang, and enhance immunity.
Eight pats (four pats) on the shoulder and neck, holding the right elbow with the left hand, patting Dazhui, neck and left shoulder and back with the right hand, and patting the neck, Dazhui and right shoulder and back with the left hand. The method is the same. Then put your hands on your hips, tuck in your abdomen, turn your waist clockwise for two eight beats, and then turn your waist counterclockwise for two eight beats, but the rotation range should not be too large. It can promote qi and blood circulation of shoulder, neck and waist, and help to prevent and treat scapulohumeral periarthritis and cervical spondylosis.
Flap your knee straight, bend over, step on the steps with moderate height, pat the back of your left knee with your left hand, pat the front of your left knee with your right hand, then pat the outside of your left knee with your left hand and the inside of your left knee with your right hand. Then pat the right knee in the same way. This is beneficial to the circulation of qi and blood in both knees and prevents or delays degenerative joint diseases in the elderly.
In view of the once popular health care method of beating the gallbladder meridian, Jin Lao emphasized that beating the gallbladder meridian is of course important, but it is only one of the 14 meridians, and other meridians should also be played, so it cannot be generalized. If you persist for a period of time, you will feel the opening of meridians and the smoothness of qi and blood, but you will feel refreshed and feel comfortable, and you can also prevent and treat diseases. The action is simple, it only takes five minutes at a time, but it is very effective.
2. Warm-up is the most effective way to dredge meridians.
When the body is cold and wet, it is like facing a land frozen by cold. Using * * * and acupuncture can't solve the fundamental problem. Only when the "earth" warms, the rivers thaw and the land thaws, the rivers will be unobstructed and the land will be soft and breathable. So is our body. As long as the body is cold and wet, all the pipes in the body will shrink due to the cold, and the muscles and tissues in the body will also get cold ... >>
Question 5: Why do you feel more tired after dredging meridians? What you need to tell everyone is that most people with this symptom are people with relatively weak qi and blood. In other words, the main reason is that the gastrointestinal absorption function is not good, and no matter how much you eat, you will not grow meat. In short, people with deficiency syndrome love this disease most. People will be tired and weak, mainly because the blood supply to the viscera is reduced, based on the following three situations: First, strenuous exercise. Such as playing ball games, climbing mountains, running, long-distance walking and so on. , will sweat a lot. As we all know, sweat is the liquid of the heart, sweat is outside and blood is inside. Excessive sweating actually consumes our hard work. During exercise, a lot of qi and blood will be scattered to the limbs, and the blood volume of internal organs will be reduced. We know that the heart rules God. When the blood supply to the heart decreases, we will feel tired and our limbs will be weak. At the same time, Chinese medicine believes that the liver stores blood, and blood belongs to the liver when lying down. This is why, when we are tired, we like to lie down and let the qi and blood scattered in our limbs return to the liver to detoxify. Therefore, if we exercise too much, we will feel tired and tired. Second, overthink. Although I don't exercise, I am very tired because of overthinking, such as students studying hard and thinking too much about work. Because our qi and blood are supplied to the brain and our internal organs are ischemic, excessive thinking will also lead to our fatigue and fatigue. This is the theory of traditional Chinese medicine, thinking hurts the spleen, and the spleen governs the muscles. When we feel muscle pain and fatigue, it is all related to overthinking. The third kind, * * *. Different from the first case, scraping is actually a passive exercise. When the scraping board, jar and teacher's hand act on a certain part of the patient's body, his qi and blood will be concentrated here from other parts of the body. At the same time, because the patient is weak, the body can't produce new qi and blood supplement quickly, which makes the original supply of organs insufficient. So, how does Chinese medicine explain fatigue, fatigue, fatigue and fatigue? ■ Fatigue and tiredness of human body In the title of "Interpreting Chinese characters", I interpreted fatigue, tiredness, fatigue and lack. Now let me review this passage for you: 1. "Lao" is a traditional Chinese character in Laos. The small seal script of the word "Lao" has Yan (Yan), that is, the word "Yan", which means brightly lit; In the middle is the word "Xi", which means house; The "force" here means exertion. Work at night. Original meaning: hard work; Suffer hardships. You can interpret it as overexertion. After all, three fires can better represent the original intention of the old. How to understand the word "labor" in Chinese medicine? The best explanation is "five strains and seven injuries". Five pains: Su Wen has five pains: blood (heart), qi (lung), meat (spleen), bone (kidney) and tendons (liver). Seven injuries: fullness hurts the spleen, anger hurts the liver, sedentary wetlands hurt the kidney, cold drinks hurt the lungs, sadness, wind, rain, cold and summer heat hurt the shape, and fear of hurting the will. So the word "fatigue" is related to "long time". In either case, if it persists, it is fatigue. For example, the word "karoshi" can be understood most vividly. There are also cervical spondylosis and lumbar spondylosis that we modern people have, all of which are related to sitting on the computer and driving continuously. These diseases are the result of overwork. Second, the structure of the word "tired lèi" is that there is "field" on the top and "rhyme" mi (sound "dense") on the bottom. So what does "Ben" mean? Basic meaning 1. Filament. 2. Yao 3. Very small. 4. Quantifier, half silk. Detailed meaning < name > 1. (pictographic. Oracle Bone Inscriptions-shaped, one end is like a tow line, the other end is like a tow head, and the middle is twisted. The original meaning: filament) is the same as the original meaning [filament]. Like a bundle of silk. -speaking. When we know the meaning of "deficit", we can understand fatigue well. This is like, we use a very thin silk to support a large field, and this disparity in power contrast itself shows a kind of disharmony. Therefore, tiredness can be understood as the unbearable pressure of the body. We can see from the official dictionary that the basic meaning of the word "tired" is 1. ~ lack; 2. Make you tired: You are just sick, so don't get sick again. Different from the physical discomfort caused by long-term "fatigue", "fatigue" is actually a short-term physical discomfort. For example, I walked all day today. You can say "I'm tired" instead of "I'm tired". If you are tired, you can recover immediately after a sleep, but not if you are tired. than > >；
Question 6: Why can dredging meridians cure diseases? Traditional Chinese medicine believes that meridians are channels that run qi and blood, connect viscera, body surface and various parts of the body, and are the regulation system of human functions. Meridian is also the basis of human acupuncture and an important part of Chinese medicine. Meridian theory is one of the cores of the basic theory of traditional Chinese medicine, which originated in ancient times and serves today. In the long medical history of more than two thousand years, it has been playing an important role in safeguarding the health of the Chinese nation.
physiological function
Traditional Chinese medicine calls the physiological function of meridians "Qi of meridians". Its physiological function is mainly manifested in the connection between exterior and interior, connecting viscera; Qi and blood flow to nourish viscera and tissues;
1. Shallow dredging, dredging viscera: The human body consists of five internal organs, four limbs, five senses and nine orifices, flesh and blood, etc. Each part has its unique physiological function. Only through the connection of meridians can these functions achieve mutual cooperation and coordination, so that the human body can form an organic whole.
2. Qi-blood circulation nourishes viscera and tissues: Qi-blood is the material basis of human life activities, which can only be distributed throughout the body through meridians, so as to warm and nourish viscera and organs and maintain normal physiological functions of the body.
3. Inductive conduction: Meridian has the function of sensing and transmitting information. When a certain part of the human body is affected by * * *, this * * * can be introduced into the relevant organs of the human body along the meridians, causing corresponding physiological or pathological changes. These changes can be reflected on the body surface through meridians. "Deqi" in acupuncture and moxibustion is the concrete embodiment of the inductive conduction function of meridians.
4. Regulating the functional activities of zang-fu organs: Meridian can regulate the functional activities of human body to keep it in harmony and balance. When an organ of human body has abnormal function, acupuncture and other treatment methods can be used to further stimulate the regulation function of meridians and restore the abnormal organ to normal.
Question 7: How do you know if your meridians are unblocked? 1. The simplest way to test whether the meridians are unblocked, you won't feel pain when your flesh is pinched. Just pinch your own meat to see if it hurts. Especially the position of triple energizer and small intestine meridian on the outside of the arm, or the meat on the thigh, can be easily and obviously felt. 2. There is obvious bleeding. Some friends don't understand the bleeding phenomenon. Many people may have had the feeling that one hand must hold the wrist of the other hand tightly. After a minute or so, you will see that the palm of your hand holding your wrist gradually turns from red to white. When you suddenly release it, you will feel a heat flow rushing to your fingertips, and at the same time, your palm will turn from white to red. This phenomenon is called bleeding. It means that your meridians are unblocked. So, for the palm of your hand, it is easy for you to understand the phenomenon of bleeding, but what if your lower limbs and your feet have been bleeding? This is not easy to do. Many friends have symptoms of cold hands and feet, which means that you are deficient in qi and blood, and your limbs can't reach the ends. Then how do you know if your lower limbs are bleeding? Then ask someone for help, press your femoral artery, and then let go of your hand for about a minute to see if your blood can reach your fingertips. The best situation is that it can rush to the fingertips, and the feeling of bleeding is barrel-shaped, and the front and rear legs pass together. But many people don't cross their knees. But all such people need to get through your meridians. Some friends may ask, where is the femoral artery you are talking about? This position is not easy to find. If you lie on your back and gently press your finger on your groin, you should feel a beating feeling in one place, just like touching the pulse on your hand. That's your femoral artery.
If the feeling of bleeding after pressing the femoral artery is barrel-shaped, it can reach your toes, indicating that your meridians are very smooth. On the contrary, you need to open the meridians through * * *. Rubbing your feet for eight seconds will cause a fever.
Pressing the femoral artery is mainly to test the condition of the three Yin San Yang meridians of your foot, and there will be obvious bleeding feeling. If you want to focus on testing Du meridian and bladder meridian, then you have to rub the eight-S technique. The so-called eight s is a general term for eight acupoints. That is, the last s, distributed on the left and right bladder channels. Let's look at the position of 8 first.
Many people who have never had sex, the meridians are generally impassable. Not only in the femoral artery, there is no feeling of bleeding, and there is no feeling of hot feet after rubbing for eight s. Most people only have * * * heat. Better knees can be hot, and the best thing is that feet can be hot. Rub the Eight Meridians by rubbing the Eight Meridians, Bladder Meridians and Du Meridians quickly with your palm. This is just a feeling of heat, not a feeling of bleeding.
Lie flat, and your abdomen will collapse.
There are many meridians in the stomach, so it is very important whether the meridians in this position are unblocked. Then what is a good stomach? It doesn't hurt to hold it in your hand first. Secondly, the stomach will collapse What is a crash? Just lie flat on the bed, show your ribs, and pour some water on your stomach without running. Such a stomach is a good stomach. There is a saying that the stomach is as soft as cotton. Getting through the meridians in the stomach mainly depends on scraping and * * *. It is generally not suitable for cupping. If you can do the above four points, then your meridians will be smooth. At this time, as long as you add something, your body can absorb it. Otherwise, even the best food, including medicines and health care products, will have a greatly reduced effect. After all, in ancient China, doctors did not encounter problems such as junk food, melamine and many additives blocking meridians. So the meridians of most patients with chronic diseases are basically impassable. Therefore, all means of treating diseases should start with opening the meridians.
Question 8: How to get through the channels and collaterals There are mainly the following methods:
1, aerobic exercise. Aerobic exercise refers to the physical exercise carried out by the human body under the condition of adequate oxygen supply, which is characterized by low intensity, rhythm, uninterrupted and long duration. It is beneficial to accelerate human blood circulation, enhance cardiopulmonary function, improve the functional state of blood circulation system, respiratory system and the adjustment function of nervous system, and play a role in promoting human blood circulation and dredging meridians.
2. Qigong guidance. There are two kinds of qigong: dynamic and static. Static qigong includes meditation, standing piles and alchemy. Mainly rely on spiritual guidance and psychological suggestion, enter a state of quietness, peace of mind, body relaxation, smooth meridians and cultivate sentiment. There are both traditional Tai Ji Chuan and modern health qigong. Its main feature is to combine human movements with human meridian guidance, so as to dredge meridians, promote blood circulation, and play a role in treating diseases, keeping fit and preserving health.
3. Take this medicine orally. Mainly through oral administration of traditional Chinese medicine, regulating the function of viscera, improving human physique, achieving the purpose of dredging meridians and treating diseases.
4, drug hot compress. External application of ointment can also play a role in dredging meridians, promoting qi circulation and promoting blood circulation. For example, Zhuifengzhuanggu ointment has the effects of chasing wind and dispelling cold, promoting blood circulation and relieving pain, and can be used for symptoms such as arthralgia due to wind-cold-dampness, shoulder and back pain, backache, leg weakness, muscle and vein contracture, meridian obstruction, numbness of limbs, and joint pain and weakness. When in use, the affected part is washed with ginger, heated and softened, and pasted on the affected part. Hot compress is helpful to promote blood circulation and dredge collaterals.
5. Chinese medicine physiotherapy. Physical therapy is a method that uses artificial or natural physical factors to act on the human body, produce favorable reactions, dredge meridians and treat diseases. Commonly used physical factors include electricity, light, sound, gas, magnetism, temperature and mechanical force. Electrotherapy can be divided into direct current, low frequency, intermediate frequency, high frequency and static electricity, while phototherapy can be divided into infrared, far infrared, visible light, ultraviolet and semiconductor laser.
6, acupuncture * * *. Acupuncture * * * can help to open the second pulse of Ren Du and the twelve meridians. Ancient health care experts believed that dredging meridians can be an important measure to take health care, and the simplest method is to regularly acupuncture three important points, namely Hegu, Neiguan and Zusanli. Hegu point can prevent and treat facial diseases, Neiguan point is helpful to prevent and treat heart diseases, and Zusanli point is the most effective to prevent visceral diseases, especially digestive system diseases.
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Question 9: What's the use of dredging meridians? This shows that your mind is still clear and you are not easily fooled. To say that it is really feasible to dredge meridians with the soles of your feet, you must have a high knowledge of human medicine, instead of a sister who was doing farm work in a foot washing shop in the streets yesterday, but today she has become a teacher of * * * *. Also, do you really need to dredge meridians? A healthy body doesn't need dredging at all. You know, he will dredge your meridians, and his commission is several times that of ordinary projects. And there are still many risks. Now all walks of life are like this. Go to the beauty shop and say that your skin is not good and you need first-class maintenance; Go to the barber shop and tell you that if you don't maintain your hair, you are in danger of baldness; Go to a private hospital and say that you have died of illness, or that gynecological diseases are serious, and * * * has been eroded and stinks; Or tell you that you are infertile; ? . If you really need to get through the meridians, there is another way: Qigong. However, it must be carried out under the guidance of a Qigong teacher to avoid being possessed.