Because Lycium barbarum contains a lot of water-soluble elements, it is sensitive to high temperature, and the water temperature in the thermos cup is too high, so Lycium barbarum will lose a lot of nutrients in high-temperature boiling water. Therefore, it is not very scientific to soak Lycium barbarum in a thermos cup to achieve the purpose of health preservation. However, Lycium barbarum is indeed rich in various nutrients. If you want to soak in water, it is recommended to use warm water.
Tips for eating Lycium barbarum:
1. Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a strong warming effect, people who are suffering from colds, fever, inflammation and diarrhea had better not eat it, so as not to aggravate their illness.
2, people with weak spleen and stomach are not suitable for eating medlar. Eating Lycium barbarum can easily lead to indigestion, loss of appetite, hyperacidity and other phenomena, especially in summer.
People's Daily Online-Accustomed to "soaking Lycium barbarum in a thermos"? How much do you know about the taboo of Lycium barbarum?