Women want their skin to be white, tender and spotless. Drinking some health wine every day is good for maintaining the skin and body, so we can soak some occasionally in our life. The following is a recipe for soaking wine for women to share.
A formula for soaking wine for women 1 Polygonum multiflorum wine
Raw materials: Polygonum multiflorum Thunb100g, Radix Rehmanniae100g, and 4 kg of white wine.
Practice: First, soak Polygonum multiflorum Thunb in warm water, cut into pieces, clean and slice it in the ground, put it in a small jar filled with white wine, stir it evenly, and seal the jar mouth. After 20-30 days, open the jar and filter out the residue before drinking. Can be used for treating yin deficiency of liver and kidney, neurasthenia, soreness of waist and knees, night sweats, etc. And it can also be black hair.
Haima ginseng wine
Raw materials: hippocampus 1 pair, ginseng 30g, white wine 2kg.
Practice: use hippocampus, wash and drain; Take ginseng, put it in a wine bottle with white wine, seal the bottle mouth, take it after 25 days, and have a small cup before going to bed every day. Tonifying kidney and strengthening yang, impotence and premature ejaculation, calming the nerves and calming the heart, and soreness of the waist and knees have obvious curative effects.
Lycium barbarum longan wine
Ingredients: 30g of Lycium barbarum, 50g of longan meat and 2kg of white wine.
Practice: put it in a bottle, seal the bottle mouth, and drink it in 30-40 days. It can nourish liver and kidney, benefit eyesight, help yang qi, relieve fatigue and strengthen bones and muscles.
Poria cocos yellow liquor
Raw materials: Poria cocos100g, Polygonatum sibiricum100g, and 2 kg of white wine.
Practice: soak in a bottle and store it in a sealed container for 30 days before drinking. It is effective in nourishing brain and kidney, enhancing memory, moistening skin and caring skin, strengthening spleen and strengthening body, tonifying deficiency and resisting aging, and removing chloasma.
Pilose antler yam wine
Ingredients: 6 grams of pilose antler, 50 grams of yam sliced.
Practice: put it in a gauze bag, soak it in a wine bottle with 2 kg of white wine, seal the bottle mouth, and drink it after soaking for 25 days. It can treat kidney deficiency and polyuria, help yang and benefit qi, and has a good curative effect on impotence, abdominal cold pain and irregular menstruation.
Winter female beauty tonic wine
Ingredients: 500g longan, 200g jujube, 50g rhodiola150g, lingzhi tablet10g, 50g astragalus, 50g angelica, 200g medlar, 50g rose and 500g crystal sugar.
Practice: put the medicinal materials into a large glass bottle, pour it into Erguotou, soak all the medicinal materials in wine, tighten the lid, seal it with transparent tape for 60 days, and you can drink it! Have a small drink before going to bed every night. When spring comes, you will be as charming as a spring flower! It is best to buy sliced ganoderma lucidum. The whole ganoderma lucidum is not as delicious as sliced ganoderma lucidum, so it can be taken to a Chinese medicine shop for processing and slicing.
A formula for soaking wine for women-Ejiao wine-nourishing blood and moistening dryness
Colla Corii Asini has good effects of enriching blood, stopping bleeding, nourishing yin and moistening dryness, and it is also one of the best supplements for women to keep fit and beauty beauty. It is especially suitable for women with irregular menstruation to take Ejiao. Colla Corii Asini can be used for tonic for those with blood deficiency, for those with blood excess, and for those with blood deficiency, Colla Corii Asini can be used for promoting blood circulation.
In addition, some theories also believe that Ejiao is rich in protein-degrading components, and it is beneficial to skin health care by nourishing blood to moisturize the skin. After taking it, it will make the skin rosy, tender, shiny and elastic, and has a certain freckle removing effect, so it is also used for skin care and beauty.
25 ml of yellow rice wine can be used every day, and 3-9 grams of donkey-hide gelatin can be put in the wine. After stewing, drink it twice in the morning and evening.
Four kinds of wine-enriching blood and regulating menstruation
Many women are no strangers to Siwutang, which takes Angelica sinensis, Radix Rehmanniae Preparata, Rhizoma Chuanxiong and Radix Paeoniae Alba as the "four leading roles". It is a classic prescription of nourishing blood and regulating menstruation in traditional Chinese medicine, and can also be used to soak wine.
Many women are prone to dysmenorrhea because of blood deficiency, their faces are sallow and ruddy, and their hands and feet are cold in winter. These four herbs can all be used to make wine. Insisting on drinking can promote blood circulation, remove blood clots, relieve menstrual pain, improve anemia, and make hands and feet no longer cold. Smooth qi and blood will naturally make your face rosy, your skin smoother and you look several years younger!
The preparation method of Siwu wine is: 1000 ml of yellow wine or white wine, 50g of each of Radix Angelicae Sinensis, Radix Rehmanniae Preparata, Rhizoma Ligustici Chuanxiong and Radix Paeoniae Alba, and soaking for one month before drinking.
Sijunzi Liquor-Yiqi Jianpi
The "Sijunzi Decoction", which features Radix Codonopsis, fried atractylodes, Poria and Radix Glycyrrhizae Preparata, is also a classic prescription in Pharmacopoeia, and its main function is to replenish qi and strengthen the spleen. Because of the pressure of work, urban women often stay up late. Many people have the problem of qi deficiency. When I work in the afternoon, I will feel very tired, lack of breathing, poor appetite, less food, and difficult to form stools. With the "four gentlemen", you can fry and drink or soak in wine. It will obviously improve women's pale face and weak spleen and stomach.
The production method of Sijunzi wine is: yellow wine or liquor 1000 ml, 60 g of Codonopsis pilosula, 60 g of fried atractylodes, 60 g of Poria cocos and 30 g of Radix Glycyrrhizae Preparata are soaked for one month before drinking.
Three methods of nourishing, protecting and detoxifying the liver for girls with the formula of soaking wine suitable for women
1, tear detoxification
Compared with men who never cry, women live longer, which is related to tears. Chinese medicine has long had this understanding, which has also been confirmed by western medicine. As excretory fluid, tears, like sweat and urine, do contain some biochemical toxins harmful to the body. So, when you feel uncomfortable, wronged or depressed, cry.
2, often do massage
When lying flat, gently massage the gallbladder and liver, about under the right rib of the body. Massage helps to promote the blood circulation of the liver, thus improving the metabolic function of the whole body.
Step 3 eat blue food
According to the theory of five elements in traditional Chinese medicine, blue food can reach the liver qi, play a good role in soothing the liver and relieving depression, and belongs to the food that helps the liver detoxify. Chinese medicine experts recommend blue orange or lemon, and make it into green orange juice or green lemonade with skin. Just drink it directly.
4, often eat purple cabbage
Cruciferae vegetables, including beet, radish, cabbage, purple cabbage and arugula, or vegetables containing sulfur, such as onion, garlic and cauliflower, can enhance the detoxification function of the body. Eating two servings of cruciferous vegetables every day can enhance the detoxification function of the liver.
5. A cheerful mood can best protect the liver.
If you want to have a strong liver, you must first learn to control your anger, even if you are angry, don't be angry for more than 3 minutes. You should try to be calm and optimistic, so that the liver fire can be extinguished and the liver qi can grow normally and smoothly. Violation of this natural law will hurt the liver qi. Therefore, keeping a cheerful mood can protect the liver.
6. Drink more lemonade
Water helps to speed up metabolism, expel impurities and toxins from the body, and reduce the burden on the liver. Drinking a cup of warm water after getting up every day can wake up the whole body. You can try adding lemon to the water. The acidity of lemon can promote the liver to produce bile, which is beneficial to detoxification. Drink 8~ 10 cups every day, 300 ml each time.
A formula for nourishing liver and caring skin.
1, Tianqi auricular soup
Ingredients: Tianqimiao150g, Auricularia auricula 50g, tomato, ginger, salt, soy sauce, pepper,
Practice: Wash Tianqimiao, blanch auricularia auricula in advance, slice tomatoes, mince ginger, and tear auricularia auricula into small pieces. Put a little oil in the pan, stir-fry Jiang Mo until fragrant, and then add tomatoes to stir-fry until fragrant. Stir-fry tomatoes with black fungus after the red oil is released. Add a bowl of broth, if not, you can directly drain the water. Add salt and pepper. Add a small amount of raw extract and boil for 1-2 minutes. Finally, enter Tianqiao Temple. Tianqiao seedlings change color, turn off the fire and pour a few drops of sesame oil. If you like sour soup, you can order a little vinegar.
Efficacy: Tianqimiao has the functions of clearing away heat and toxic materials, nourishing the liver and reducing fat, promoting blood circulation and removing blood stasis, and promoting blood circulation and metabolism. It is a rare healthy food. Tianqi auricularia auricula decoction has the function of nourishing and protecting liver.
2. Chrysanthemum and carrot stewed pig monthly exhibition
Ingredients: Chrysanthemum morifolium (preferably chrysanthemum morifolium) 15g, dried lotus leaf 5g, carrot 250g, pork 400g, and ginger 3 slices.
Practice: Chrysanthemum and lotus leaves are slightly soaked and rinsed; Scrape, cleaning and cut carrot; Wash the pig, cut it into dices, put all the soup materials into a stew pot, add 1250 ml of cold boiled water (about 5 bowls), cover the pot and stew for about 3 hours. Add salt when drinking.
Efficacy: Chrysanthemum has the functions of expelling wind, clearing away heat and calming the liver for tomorrow. Carrots are flat and sweet. Traditional Chinese medicine believes that it has the functions of strengthening spleen, enriching blood, helping digestion and development. The soup is sweet and delicious, and has the effects of nourishing yin, moistening dryness, nourishing liver, improving eyesight, benefiting lung and promoting fluid production.
3. Lily and mung bean soup
Materials: dried lily 15g, mung bean 15g, and a small amount of rock sugar.
Practice: Wash mung beans and dried lily after removing impurities; Put mung beans and dried lily into a pot, add water and boil for 30 minutes; Add a small amount of rock sugar to taste and drink.
Efficacy: Chinese medicine believes that mung beans nourish the liver and can detoxify and remove fire. In addition, mung beans are also rich in nutrients, which can reduce blood fat, cholesterol and stimulate appetite. Lily is white and moistens the lungs. If cooked together, the effect of clearing away heat and toxic materials will be better.