Current location - Health Preservation Learning Network - Health preserving recipes - How Chinese medicine recuperates the body
How Chinese medicine recuperates the body
White-collar workers are often too busy to pay attention to their diet, so their physical condition has become a major hidden danger. How do white-collar workers recuperate their bodies? Let's have a look.

1, women with poor sleep and dark skin

Cordyceps sinensis, an old turtle, has the effects of invigorating spleen, calming nerves and whitening skin, and is a suitable tonic for white-collar women in all seasons.

White and delicate skin, who doesn't want it? But in life, our skin is often hard on us, either with a dark red face or a dull pale face. What can we do? Changing the diet structure properly may greatly improve the skin. What happened to your skin? Cook according to the symptoms.

2, the spleen and stomach is not strong, very angry, a woman with peas.

Smilax glabra old turtle-clearing away heat and toxic materials, strengthening spleen and regulating stomach. If your urine is red and yellow, drink this soup. Smilax glabra has a strong taste, so it should be covered with seasoning when cooking, which is also a good way to test cooking skills.

3. Women who are too busy and stressed.

American ginseng soft-shelled turtle-Compared with ginseng, American ginseng is suitable for more people's tonic because of its mild nature, and it is suitable for all seasons. The nourishing effect of soft-shelled turtle is also well known. This soup is especially suitable for white-collar women who are busy with work and have too much pressure. It can benefit qi and nourish yin, clear fire and relieve annoyance, and nourish stomach.

4. Women with dry autumn and winter, lung heat, cough and phlegm.

Braised duck with Cordyceps sinensis-the main function is to tonify lung and kidney, stop bleeding and eliminate phlegm, but Chinese medicine pays attention to the coolness of duck meat, so it is more suitable for summer consumption. However, it should be noted that people with weak spleen and stomach and gastric ulcer had better not eat it, so as not to be counterproductive.

5. Women with short breath and cough in winter

Lady Enforcers sparerib soup-clearing fire, moistening lung and benefiting qi, can be eaten frequently.

6. Women with irregular menstruation and rough skin

Red dates and black-bone chicken soup-red dates have been a good blood tonic since ancient times, and black-bone chicken can nourish qi and yin, especially suitable for female friends. It has a certain effect on menstrual disorder, and can be used for beauty if eaten frequently.

7. Women with stress headaches

Tianma Pigeon Soup-Tianma has a particularly good curative effect on headache, dizziness and numbness of limbs, while pigeon is rich in nutrition and tender and smooth in taste, which is deeply loved by female friends who use their brains too much.

Traditional medicine believes that prostatitis belongs to the category of "essence and turbidity", which is mostly caused by exogenous damp-heat and toxic evil, internal injury, drinking and too much sex. In treatment, we should treat patients according to their specific symptoms.

Andrology experts point out: What methods should different types of chronic prostatitis patients take for treatment?

1, damp-heat accumulation type:

Most patients have symptoms such as frequent urination, urgency, burning and stabbing pain in urethra, swelling and discomfort in perineum, white urine, red tongue, yellow and greasy fur and slippery pulse. Microscopic examination of prostatic fluid showed that white blood cells (or pus cells) increased and bacteria grew in prostatic fluid culture. Drugs for clearing away heat and promoting diuresis should be selected in the treatment, such as Hedyotis diffusa, Taraxacum mongolicum and Patrinia 65438±05g, Cortex Phellodendri, Rhizoma Smilacis Glabrae, Flos Lonicerae, Fructus Forsythiae and Rhizoma Polygoni Cuspidati 65438±00g, Radix Glycyrrhizae, Akebiae, Radix et Rhizoma Rhei 5g, Eclipta prostrata and Rhizoma Imperatae 30g. Patients can decoct the above medicines once a day and take them twice.

2, qi and blood stasis type:

Most patients have obvious tingling sensation in perineum, pain in pulling the lower abdomen, testicles, vulva X and lumbosacral region, dripping urine, dark purple tongue, petechiae, slow or astringent pulse, etc. Microscopic examination of prostatic fluid showed a small or moderate number of pus cells. Drugs that promote qi and blood circulation, clear heat and promote diuresis should be selected for treatment, such as Salvia miltiorrhiza, Eupatorium adenophorum, Radix Paeoniae Rubra, Semen Vaccariae, Olibanum, Pericarpium Citri Reticulatae Viride, Fructus Toosendan, Fructus Foeniculi, Radix Angelicae Dahuricae, Herba Patriniae, and Herba Taraxaci. Patients can decoct the above medicines once a day and take them twice.

3. Kidney-qi deficiency type:

Most patients have symptoms such as frequent urination, endless urination, white urine, soreness of waist and knees, dizziness and tinnitus, impotence and premature ejaculation. Yang deficiency may be accompanied by symptoms such as cold limbs, long urine, light and fat tongue and weak pulse, while Yin deficiency may be accompanied by symptoms such as upset five senses, short and red urine, red tongue with little fur and rapid pulse. For the treatment of yang deficiency, it is advisable to choose drugs that warm kidney and help yang, such as Cinnamomum cassia, Radix Aconiti Lateralis Preparata (decocted first), Eucommia ulmoides, Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Fructus Jujubae peel, Fructus Lycii, Radix Salviae Miltiorrhizae, Rhizoma Curculiginis, Radix Dipsaci each 65438±00g, and Radix Glycyrrhizae preparata 5g.

The main manifestations of chronic prostatitis are frequent urination, urgency and burning pain in urethra. In the morning, there is a small amount of milky white secretion at the urethral orifice, which is discharged from the urethra at the end of urination or defecation, accompanied by pain or discomfort in abdomen, perineum, lumbosacral region and other parts. According to statistics, 4%~25% of young adults have suffered from this disease.

Antibiotics are commonly used in western medicine to treat this disease, but the effective components are not easy to enter the prostate tissue, and pathogenic bacteria are easy to remain in the prostate, so it is difficult to achieve satisfactory results in western medicine treatment, and the effect of TCM treatment based on syndrome differentiation is satisfactory. This disease belongs to the category of stranguria, leukorrhagia and lumbago in traditional Chinese medicine. At present, the clinical treatment is mainly based on the addition and subtraction of Baizhi Huangtang, with Alisma orientale, Verbena, Coicis Semen and so on. It has the functions of invigorating kidney and qi, clearing away heat and removing dampness, promoting qi and blood circulation, expelling turbidity and relieving pain.

Andrology experts suggest that while treating chronic prostatitis, we should pay attention to personal hygiene, avoid spicy food, abstain from sex properly, ride less or not ride bicycles, and cooperate with warm water sitz bath, local prostate massage and other adjuvant therapies to improve the curative effect.

Athlete's foot, commonly known as beriberi, is an infectious foot skin disease caused by fungi, which is easy to recur. Judging from the long-term clinical treatment effect, it takes at least 4 weeks to treat beriberi. This is because after killing fungi, some fungi will remain, and new skin tissue will take at least 4 weeks to grow well. If the fungus stops growing as soon as it is killed, it is easy to parasitize on new skin tissue, leading to recurrence.

If it is a little more complicated, like senile beriberi, keratin hyperplasia is very thick, and the treatment time should be prolonged. If necessary, some oral drugs should be applied.

Experts remind that to prevent athlete's foot, it is important to do a good job of foot cleaning and hygiene, wash feet with warm water every day, penetrate air-filled shoes and socks, and keep dry. There is a person suffering from beriberi at home, who should be completely cured so as not to pass it on to his family.

What is the secret recipe for treating beriberi? Eight secrets of treating beriberi by TCM experts.

Beriberi is a very common fungal infectious skin disease. 70-80% of adults have beriberi, but the severity is different. It is often aggravated in summer and lightened in winter, and some people don't heal all the year round.

Beriberi is a common name for tinea pedis. The following eight secret recipes for treating beriberi are for reference only.

1, beriberi and tinea pedis can be cured by continuous rubbing with raw garlic.

2. Mix the ointment into paste with vinegar and apply it to the affected area. When used in combination, 1 time can be used, and it can be cured after 2 ~ 3 times.

3. Wash feet with eggplant roots and salted boiled water to treat beriberi.

4, athlete's foot committed in summer, can be washed and dried, and then applied to the affected area with essential balm 1, twice a day, usually several times.

5. Take the ash and withdraw it at the wet and itchy toes, which can cure the blisters and itching between the toes.

6, beriberi for many years, can be applied with toothpaste, the effect is very effective.

7. Green tea contains tannic acid, which has antibacterial effect, especially for the treatment of beriberi.

8. Take1000g medical stone and soak it in 2000g boiling water. Scrubbing feet, acne, eczema, miliaria and other diseases with this water every day has obvious curative effect.