What hot and cold dishes will beginning of spring eat in 2022?
What's the hot dish in spring?
1, spring pancake rolls
Every year in beginning of spring, Beijingers eat spring cakes, which is called "biting spring". Spring cakes are used to roll vegetables, including all kinds of cooked food and stir-fried dishes. Because of its combination of meat and vegetables, there are many kinds of food, so all kinds of nutrition are rich. Because it is not often done at home, it is novel and unique, which makes people have an appetite. It can nourish stomach, promote fluid production, nourish yin and eliminate dryness, and is especially suitable for the elderly and children.
2. Stir-fried onion with shredded pork
Fried meat with onion is a healthy and delicious home-cooked dish. Onions have the function of softening blood vessels, and people often eat them in their daily lives. It's delicious, nutritious and delicious.
3, fungus mixed with spinach
Spinach is a vegetable that can be eaten all year round, but spring is the best. Cold spinach can promote defecation and prevent hemorrhoids. Spinach contains a lot of plant crude fiber, which can promote intestinal peristalsis, facilitate defecation, promote pancreatic secretion and help digestion. Can be used for treating hemorrhoid, chronic pancreatitis, constipation, anal fissure, etc.
4. lettuce with scallion oil
The nutritional value of lettuce is very rich, with a lot of inorganic salts, vitamins and niacin. This nicotinic acid itself can activate insulin. For some diabetics, eating some lettuce can effectively balance the sugar in the body.
5. scrambled eggs with leeks
Beginning of spring health care eat leek aphrodisiac effect is better. In spring, the climate is warm and cold, so it is necessary to maintain the yang. Leek is most suitable for human yang. Leek contains essential oil, protein, fat, vitamins and other nutrients, and has the effects of invigorating stomach, refreshing and strengthening kidney.
What cold dishes does beginning of spring eat?
1, cold shredded radish
Cold shredded radish, cool and delicious, suitable for wine. Can enhance the body's immune function, help digestion, help nutrition absorption, and prevent cancer.
2. Cold spring bamboo shoots
Bamboo shoots are light, tender and nutritious. They contain protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, vitamin C and other ingredients. They are not only rich in various nutrients, but also have high medicinal value, and have the effects of resolving phlegm, regulating qi, clearing away heat and relieving annoyance.
3. cold spinach
Spinach is a vegetable that can be eaten all year round, but spring is the best. Cold spinach can promote defecation and prevent hemorrhoids. Spinach contains a lot of plant crude fiber, which can promote intestinal peristalsis, facilitate defecation, promote pancreatic secretion and help digestion. Can be used for treating hemorrhoid, chronic pancreatitis, constipation, anal fissure, etc.
4, cold leek
Beginning of spring health care eat leek aphrodisiac effect is better. In spring, the climate is warm and cold, so it is necessary to maintain the yang. Leek is most suitable for human yang. Leek contains essential oil, protein, fat, vitamins and other nutrients, and has the effects of invigorating stomach, refreshing and strengthening kidney.
Three stages of solar terms in beginning of spring and their explanations.
Waiting in early spring: the east wind thaws.
The first time, the east wind thawed, and the sun was strong. It freezes in winter and melts in spring breeze. Don't say spring, just say east. Lv Chunqiu says: East belongs to wood, wood and fire mother. However, the temperature has thawed. It means that at the beginning, warm air flowed eastward, and the temperature rose, which thawed the earth. Spring breeze brings warm wind, which is not only the warmth of spring breeze itself, but also contains a kind of information; It is spring that comes, the earth begins to thaw, and everything is about to wake up.
Beginning of spring II: Mantis began to vibrate.
Dormant vibration, hidden insects are moved by qi. Bao said he didn't go out, but he was scared and left in February. "Sting" means hiding, which means that insects hibernating underground wake up and can't move out. It means that the insects hiding in the hole in winter wake up slowly from the hole because the weather gets warmer and the land becomes soft.
The beginning of the third waiting in spring: fish and ice.
It means rising. On the third five days of early spring, the ice in the river melted, and the fish swam upstream happily, just like a small fish swimming with ice on its back.
What is the solar term weather proverb in beginning of spring?
The snow in early spring melted ten feet, and there was nowhere to put the wheat.
It's hot in beginning of spring, and it turns cold in succession.
No one feels warm in two springs and one winter.
It rained in spring, and you were worried for forty-nine days.
Spring water drenches the cow's head, and farmers worry for a hundred days.
If beginning of spring comes, the seedlings will rot in spring.
In spring, the neck is short and warm early, which often appears.
I have a long neck in spring. When I return to the Spring Festival Evening, I seldom catch a cold in spring.
People who fight in spring don't freeze water.
One day in early spring, hundreds of herbs germinated.
A year's plan lies in spring, and a day's plan lies in morning.
At the end of the year, beginning of spring plans to farm early.
It thundered in beginning of spring, ten pigsty and nine empty places.
It's sunny in early spring, so it's easy to plow.
Beginning of spring that day, it was raining and wet.
There was a lot of thunder and rain.
In the twelfth lunar month, spring water comes early in beginning of spring, and late in beginning of spring in the first month.
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★ What are the traditional customs in beginning of spring in 2022?