The scented tea suitable for drinking in spring is actually very suitable for our spring health preservation. You can choose to drink some scented tea in spring. Scented tea is simple and easy to make, which is very suitable for us to relax at home at ordinary times. Next, I would like to recommend several scented teas suitable for spring drinking.

Scented tea 1 1 suitable for drinking in spring, rose tea for beautifying and regulating menstruation.

Many people know that roses detoxify and beautify, but they don't know that roses that look like roses have more magical effects. According to Liu Huahu, a senior tea artist, the Chinese rose flower, also known as Yueyuehong, can promote blood circulation, remove blood stasis, reduce swelling and detoxify, and has a remarkable effect of regulating menstruation. The endless tea is used to wash your face and has a very light rose flavor. If your face is slippery after washing, it can also become beautiful.

2, osmanthus tea and stomach cough.

Osmanthus fragrans has the functions of whitening the skin, eliminating toxins in the body, relieving cough and resolving phlegm, preserving health and moistening the lungs. For people with dry skin or hoarseness caused by excessive internal heat, adding osmanthus in green tea or oolong tea can relieve pain. Osmanthus fragrans can not only make tea, but also be eaten. Can be used to make sweet-scented osmanthus candy, Osmanthus Jelly and sweet-scented osmanthus soup pills, all of which are very fragrant and delicious!

3, lavender tea to soothe the nerves and help sleep

After the Spring Festival holiday, OLs began to enter a new round of intense and busy work. There are a lot of messy things, and it is inevitable that you will be upset. Often tossing and turning at night, it is difficult to sleep; However, during the day, I am sleepy and in a poor mental state. Have a cup of lavender tea after a meal to keep your mind away from anxiety and restlessness and fully ensure the quality of sleep. The fragrance of lavender is wonderful, which has the effects of relieving fatigue, promoting metabolism and moistening skin.

2 kinds of scented tea suitable for drinking in spring and 4 kinds of scented tea suitable for drinking in spring for protecting liver.

1, jasmine tea

Jasmine tea, also known as scented tea, is a reprocessed tea made of green tea blank and jasmine. In the classification of tea, jasmine tea or green tea. Jasmine tea not only has charming fragrance, but also has the effect of removing moisture. It can also help people to remove moisture from their bodies in early spring. In addition, it can refresh their minds and eliminate the lack of spring.

In addition, drinking jasmine tea can also strengthen the spleen and stomach, soothe the nerves and help sleep, clear away heat and promote diuresis, improve gastrointestinal discomfort and relieve abdominal pain. It is also effective for women's physiological and reproductive system functions, and can nourish the skin, beauty beauty.

Ingredients: Add two spoonfuls of dried jasmine to three spoonfuls of green tea or 1 tea bag, and make tea with boiling water.

2. Rose tea

Rose tea is mild in nature and rich in vitamins. It has the effects of promoting blood circulation, removing blood stasis, regulating menstruation, soothing the liver and regulating qi, stabilizing female endocrine, improving liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring.

Drinking rose tea can also reasonably improve cardiovascular and cerebrovascular diseases, beauty beauty, and remove dark spots on the skin.

Ingredients: a spoonful of dried petals, make tea with 1 cup of boiling water, stew for about 10 minutes, and take it with old brown sugar or pure honey as appropriate.

3. dandelion tea

Dandelion is a pure natural diuretic and a good product to promote digestion. It is rich in various minerals, which can clear away heat and toxic materials, strengthen spleen and stimulate appetite, and eliminate nausea and swelling. Dandelion can not only effectively prevent anemia caused by iron deficiency anemia, but also adjust the balance of water and salt in the body with sodium to make the heart rate normal.

Dandelion is also rich in a variety of egg yolks, which can also prevent early cirrhosis and enhance liver and gallbladder function. It is easy to get angry in spring. Drinking dandelion tea can also improve the symptoms of getting angry easily.

Ingredients: Choose dandelion moderately when soaking, and make tea with boiling water.

4. Chrysanthemum tea

Spring is the time when everything recovers, and the body will have too much blood. It is also good to drink some chrysanthemum tea to reduce liver fire. Chrysanthemum has the effects of nourishing and protecting the liver, soothing the liver and regulating qi, and reducing liver fire. It is very suitable for drinking in spring, especially for female white-collar workers who operate computers during the shift.

Chrysanthemum tea not only has the effect of reducing liver fire, but also has the effects of clearing away fire and detoxifying, clearing away heat and detoxifying, and reducing swelling, which can reasonably expel endotoxin from the body and enhance immunity. Drinking some chrysanthemum tea can dispel evil spirits, clear away heat and fire, dispel wind and cold, clear away heat and toxic materials, relieve sore throat and reduce swelling, resist and expel toxic chemicals or harmful substances accumulated in the body, inhibit various bacteria, enhance capillary elasticity, slow down heart rhythm, lower blood pressure and cholesterol, and have the beauty and skin care effects of nourishing blood, moistening skin and caring hair.

Ingredients: If your eyes are swollen, you can dip a cotton swab in the tea juice of chrysanthemum tea and apply it around your eyes, which will soon be removed. Soaking 1 cup of chrysanthemum tea every day can make the performance of visual fatigue fade, which is also a very good choice for vision recovery.