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Stewed chicken with red dates and medlar
Chicken soup with red dates and medlar

Tang Tian bu Xu casserole

Jujube, as a common food in daily life, is very simple to use. It can be used to soak in water, make some cakes or put in some health soup. Lycium barbarum is one of nourishing foods, which can be used to soak wine and play a nourishing role. In order to keep healthy, many people also like to put jujube and medlar in chicken soup. Adding red dates and medlar to chicken soup can make chicken soup delicious. Although the material is economical and simple, it has good efficacy and is suitable for a family, especially for people with weak body or dry skin.

Main ingredients? 1 species

chicken (as food)

1/2 accessories? four fundamental arithmetic operations

5 red dates

2 slices of ginger

Angelica sinensis 2 tablets

Lycium barbarum proper amount

Seasoning? 1 species

Proper amount of salt

Cooking steps? Seven steps

Step 1

Wash and chop the chicken. (I only used half a chicken)

Second step

Chop the chicken pieces and rinse off the blood foam stuck to the meat with running water.

Third step

Wash the chicken and put it in a casserole. Add red dates, angelica and ginger.

Fourth step

Add enough water at a time.

Step five

Bring the fire to a boil, skim off the foam, and turn to a low heat and simmer.

Step 6

Stew until the chicken soup is rich enough, add medlar and salt, and stew for another five minutes.

Step 7

Finished product.

skill

It is best not to add water on the way to stew chicken soup, so add enough water at one time before stewing.