Tang Tian bu Xu casserole
Jujube, as a common food in daily life, is very simple to use. It can be used to soak in water, make some cakes or put in some health soup. Lycium barbarum is one of nourishing foods, which can be used to soak wine and play a nourishing role. In order to keep healthy, many people also like to put jujube and medlar in chicken soup. Adding red dates and medlar to chicken soup can make chicken soup delicious. Although the material is economical and simple, it has good efficacy and is suitable for a family, especially for people with weak body or dry skin.
Main ingredients? 1 species
chicken (as food)
1/2 accessories? four fundamental arithmetic operations
5 red dates
2 slices of ginger
Angelica sinensis 2 tablets
Lycium barbarum proper amount
Seasoning? 1 species
Proper amount of salt
Cooking steps? Seven steps
Step 1
Wash and chop the chicken. (I only used half a chicken)
Second step
Chop the chicken pieces and rinse off the blood foam stuck to the meat with running water.
Third step
Wash the chicken and put it in a casserole. Add red dates, angelica and ginger.
Fourth step
Add enough water at a time.
Step five
Bring the fire to a boil, skim off the foam, and turn to a low heat and simmer.
Step 6
Stew until the chicken soup is rich enough, add medlar and salt, and stew for another five minutes.
Step 7
Finished product.
skill
It is best not to add water on the way to stew chicken soup, so add enough water at one time before stewing.