The best time to drink is from 7 pm to 9: 30 pm. During this period, the activity of alcohol dehydrogenase in human liver increased, and refined wine was easier to metabolize. However, after 9: 30, the deeper the night, the lower the ability of the liver to relieve alcohol. So wine is good, but it is not suitable for it to accompany the night. It is better to drink early and gradually enter the night.

Drinking 200 ~ 300 ml a day is just right. If you want to be addicted to 400 ml, you can, but you can't do it every day. More than 500 ml at a time will only be harmful to the health. Red wine is usually drunk within 2 days after opening, and the "life" of real red wine after opening is only 6 to 8 hours. It's not that you can't drink it after a few hours, but its unique "fruity fragrance" and "fresh breath" will gradually lose with the oxidation process in these hours.