Brief introduction of monascus rice
Monascus rice, the scientific name of traditional Chinese medicine. Indica rice, japonica rice, glutinous rice and other rice are used as raw materials and fermented by red yeast, which is brown-red or purple-red rice. Monascus was first discovered in China, with a history of production and application of 1000 years. It is a traditional rice fermented product unique to China and neighboring countries. Monascus, called Qu Dan in ancient times, is not only a traditional Chinese medicine, but also a food. It is made by inoculating monascus on rice and fermenting. Monascus as a traditional Chinese medicine. In recent years, pharmacologists have found that monascus is an excellent natural drug for lowering blood lipid and blood pressure. In Li Shizhen's Compendium of Materia Medica Monascus, there are several dietotherapy prescriptions containing Monascus. A new lipid-lowering drug "Lezhiping" developed by researchers of Chinese Academy of Sciences with Monascus as raw material has the same efficacy as statins developed by American companies, and is called "China Statin" abroad. In addition, monascus derivatives also have strong antioxidant and anticancer effects. With the deepening of scientists' understanding of the physiological and pharmacological effects of monascus, the ancient monascus is expected to become an important source of new drugs.
Source: Eat and Drink
Alias: red rice * * * extracted from Fiona Fang * *, Redmi * * * compiled medicinal materials * * *, Fuqu * * * Shanghai processed standard decoction pieces Redmi * * *.
Features: irregular particles, like broken rice; The appearance is brownish red, crisp, pink in section, slightly sour and light in taste. The quality is red, crisp and aged for a long time.
Distribution of resources: Hebei, Jiangxi, Zhejiang, Taiwan Province, Fujian, Guangdong and other places.
Treatment: screen out dust and impurities. Monascus charcoal: stir-fry the clean monascus until it is black outside and yellow inside, spray clean water and let it cool.
Source: Monascus rice, Aspergillus fungi, parasitic on japonica rice.
Indications: promoting blood circulation and removing blood stasis; Strengthening spleen and promoting digestion. Stagnation of main diet; Abdominal distension; Red and white dysentery; Postpartum lochia is endless; Fall injury.
Edible processing method of monascus rice
Soak in advance after cleaning.
Monascus sweet potato porridge
Material: Redmi 80g wheat100g Redmi100g.
Accessories: appropriate amount of sweet potato
Practice steps:
1. Both wheat and Redmi need to be soaked in advance.
2. Red rice just needs to be washed and picked up for use, and the sweet potato is cut into large pieces for use.
3. First put the soaked wheat and Redmi into the pot, inject a proper amount of water, cover the pot and bring to a boil.
4. Let the pot continue to endure the waste heat on the electric stove for about half an hour or more, and then open the lid, the rice has blossomed.
5. At this time, turn on the stove and continue to cook, then add Redmi and cook for a few minutes.
6. Pour the chopped sweet potato and cook for a while, turn off the fire, continue to stew porridge with the waste heat of the electric stove, and open the lid for about half an hour. The porridge is cooked well and ready to eat.
Monascus cake roll
1. Add water to monascus powder and stir well. Put two egg yolks in a container. Filter monascus water, pour it into egg yolk and stir well.
2. Add vegetable oil and stir well, and add the sieved low powder and stir well.
3. Put the protein into an oil-free and water-free container, add white sugar, stir until the protein does not reverse, and then mix the protein with the yolk paste twice.
4. Pour into an 8-inch square baking pan, put oil paper on it, preheat the oven 175 degrees, bake the middle layer of the oven for about 18 minutes, turn the oil paper upside down, take it out, and let it cool.
5. Remove the outermost layer of the cooled cake, so that it can be rolled up better.
6. Apply whipped cream, roll it up and set it for 30 minutes, and slice it for consumption.
Matters needing attention of monascus rice
1. Who can't eat Redmi?
Use with caution for those with spleen yin deficiency and those without food stagnation and blood stasis.
2. Suitable people in Redmi.
Efficacy and function of monascus;
Monascus, sweet and warm; Liver, spleen, stomach and large intestine meridians entered. Promoting blood circulation and removing blood stasis; Strengthening spleen and promoting digestion. Stagnation of main diet; Abdominal distension; Red and white dysentery; Postpartum lochia is endless; Fall injury. Patients with the above diseases can eat.
3. Taboo in Redmi.
Dietary taboos:
Redmi should be eaten while it is hot, so as not to be slightly hard after cooling; People with poor gastrointestinal function should not eat more.
Monascus is mainly suitable for people with high cholesterol level who need medication but don't want to take prescription drugs. However, as Redmi extract is a natural statin, its side effects are the same as statins, including heartburn, dizziness, muscle weakness and occasional liver injury, so it should be taken in strict accordance with the instructions on the product.
What can't Redmi eat with? It should be noted that monascus rice should not be combined with other cholesterol-lowering statins, but it can be mixed with nicotinic acid. In addition, people who are taking lipid-lowering drugs should not eat monascus powder.