Current location - Health Preservation Learning Network - Health preserving recipes - Pregnant mothers must have it! Magic fruit to prevent anemia?
Pregnant mothers must have it! Magic fruit to prevent anemia?
During pregnancy, pregnant mothers may face anemia in order to get enough nutrition for their babies. Don't worry, sweet and sour strawberries will save your health! Its unique sour taste contributes to the absorption of iron and easily prevents iron deficiency anemia. Let pregnant mothers say goodbye to anemia!

Beautiful Guo Sheng.

Strawberries are rich in vitamin C and supplemented with vitamin C. Pregnant mothers no longer have to worry about bleeding gums during pregnancy, and can also effectively prevent pregnancy spots and chloasma. Let you shine during pregnancy!

Gastrointestinal guardian

Pectin and dietary fiber in strawberries are the guardians of the stomach. They promote gastrointestinal peristalsis and relieve constipation. Pregnant mother has a bad appetite? Sweet and sour strawberries save your appetite! Don't be afraid in the first trimester, strawberries will make your appetite open and nutritious!

bright eyes

Carotene in strawberries promotes the synthesis of vitamin A, making your eyes brighter and your liver healthier. Moreover, strawberries are easy to digest and absorb, and pregnant mothers can eat more safely!