I am an optimistic and open-minded person in life, not a person who haggles over every ounce. But sometimes you will encounter unhappy things. At this time, I will look at the problem from another angle or mentality. I can't let it go first. Before I think of a suitable solution, I won't say anything that hurts my feelings easily, because I know I can bear it for a while, calm down, let go and broaden my horizons. Secondly, listening to music, music can let me relax my nervous mood, my mood will be relaxed with the beautiful melody, and I will go out for a walk and enjoy the beautiful scenery of nature. If I really can't, I will write many articles and use words to eliminate the unhappiness and pain in my heart. When writing an article, I will forget everything. Although I am not approachable, I am just immersed in the happiness that words bring me.

In fact, nine times out of ten there are no unpleasant things in the world. Many unhappy things of people are because they are not satisfied and care too much. Everything should be open-minded, open-minded, learn to let go, forget, think on the bright side, turn pain into motivation, and strive to turn trouble into happiness. When you are in a good state of mind, all you see is beautiful scenery. Happiness is sometimes really around, learn to be content and enjoy the beauty brought by life.

When people encounter unhappy things, how do you solve them? I hope friends can share your method.

I am the creator of the field of life: YouLⅰHong.

Thank you for reading, beautiful comments and praises. Thank you for your hard work.

I like to be alone when I am unhappy, listening to my favorite sad songs, listening to them over and over again until I burst into tears, and then smiling when I go out to meet people.

Cry for yourself, laugh for others _ _ _ This is the so-called life!

At my age, I am in my early 30 s, my parents are alive, I am married and have children, and I have an ordinary job. It should be the most comfortable period in my life, but I have to worry about the near future. For example, in first-tier cities, I don't have a house, a car or an account, my husband doesn't have much fighting spirit, my husband and wife don't communicate well, and my children have poor grades, which makes me very unhappy. When I am unhappy, I will make the following solutions:

1. Eating snacks, people say that food is the best way to vent, and all grievances, injustices and anger are eaten and destroyed.

2. Chasing the drama, the soap brush can pass the time, temporarily forget the reality, and only laugh and cry for the people in the drama.

3. Shopping, the so-called disagreement, then spend it, be kind to yourself and reward yourself more.

4. Do housework silently and tidy up the room. Maybe everything is sorted out and the mood is clear.

5. Find someone to chat with and talk about your unhappiness and grievances. Maybe saying something and listening to other people's opinions is also a kind of comfort and venting.

6. Write down your emotions and dissatisfaction in words in the form of a diary. Maybe when you finish writing, your mood will be calm.

7. Go to sleep, go to sleep, the big things will become small things tomorrow, and the unhappy things will become stories tomorrow.

8. Running, galloping and exercising make people release all unhappiness. It is said that there is always a soul and physical strength on the road.

9. Play dolls and sandbags as an outlet.

10. Have a good fight and then have a good cry. Even in extreme cases, I only blame myself. I feel that I have not expressed myself clearly, my ability is not enough, and I have not given my family a better life. Then I will work hard, and I will find someone to set goals.

In short, the moon is full of rain and shine, and people have joys and sorrows. This matter is ancient and difficult to complete. We should be more active, think positively, adjust our emotions and be a person we like.