Yiqi Yangxue: longan+rose+jujube+medlar.

Light spot acne: jasmine+rose+lemon+chrysanthemum.

Clearing liver and reducing fire: chrysanthemum+gardenia+jujube+medlar.

Yiqi refreshing: astragalus+American ginseng+red dates+medlar.

Insomnia soothe the nerves: Ren Xiang Jujube+Lily+Poria.

Soothing the liver and improving eyesight: chrysanthemum+rose+medlar.

Warming the palace and nourishing the classics: dried ginger+red dates+medlar.

Spleen strengthening and appetizing: osmanthus+dried tangerine peel+honey bee manuscript banquet.

Longan jujube tea

Tonifying qi and blood

Longan+Rose+Jujube+Wolfberry

Exercise:

Peeling longan and jujube, adding 500ml, boiling, adding small fire of rose10min, and preferably adding appropriate amount of brown sugar.

Efficacy:

Suitable for girls with irregular life and insufficient qi and blood. Drinking more can beautify, whiten and moisturize.

Lemon jasmine tea

Danban acne removing

Jasmine+rose+lemon+chrysanthemum

Exercise:

10 jasmine, 2 lemons, 5 roses and 3 chrysanthemums. Wash the ingredients and boil them in a health pot.

Efficacy:

Suitable for friends who stay up late and have pressure and acne. Jasmine relieves calmness, and chrysanthemum tea clears away heat and reduces fire.

Chrysanthemum gardenia tea

Clearing liver and reducing fire

Gardenia+Lycium barbarum+Jujube+Chrysanthemum

Exercise:

3 gardenias, 3 chrysanthemums, proper amount of Lycium barbarum and 3 red dates. Wash the ingredients and boil them in a health pot.

Efficacy:

Clearing away heat and toxic materials, nourishing the liver and improving eyesight, clearing away heat and cooling blood, is very suitable for regulating friends with strong liver fire, bad temper and depressed mood.

Lycium barbarum ginseng tea

Yiqi refreshing

Radix Astragali+Radix Panacis Quinquefolii+Jujube+Fructus Lycii

Exercise:

7 pieces of American ginseng, 5 pieces of Astragalus membranaceus, 3 pieces of red dates and a proper amount of Lycium barbarum. Wash the ingredients and boil them in a health pot.

Efficacy:

American ginseng and astragalus root can invigorate qi, refresh oneself and resist fatigue. Usually stressed, friends who are tired after staying up late can drink it often.

Use.

Lily Fuling tea

Insomnia and sedation

Ziziphus jujuba seed+Lily+Poria cocos

Exercise:

Wash the ingredients of Fructus Jujubae, Bulbus Lilii and Poria, and put them into a health pot to boil.

Efficacy:

It is suitable for people who are uneasy, upset and in a trance, and can also relieve symptoms such as headache, depression, chest tightness and shortness of breath.

Sweet-scented osmanthus orange spoonful of stupid skin tea

stomachic

Sweet osmanthus+orange peel+honey

Exercise:

Wash sweet-scented osmanthus, dried tangerine peel, honey and other ingredients and put them into a health pot to boil.

Efficacy:

Eliminating dampness and moistening dryness, invigorating spleen and appetizing, adding honey after cooking, appetizing and invigorating spleen, and drinking when you have no appetite, suitable for all ages.

Rose chrysanthemum tea

Soothing the liver and improving eyesight

Chrysanthemum+Rose+Lycium barbarum

Exercise:

5 roses, 6 chrysanthemums and a proper amount of Lycium barbarum, washed and boiled in a health pot.

Efficacy:

Suitable for friends who are irritable and irritable, friends who are depressed by liver-qi, and friends who are under great work pressure, clear away liver-fire and improve eyesight and beauty.

Dried ginger and red jujube tea

Warm palace and nourish menstruation

Dried ginger+red dates+medlar

Exercise:

Wash some shredded ginger, old medlar and 6 red dates, and put them in a health pot to boil.

Efficacy:

Can relieve dysmenorrhea, improve body cold, relieve cold hands and feet, suitable for sisters with body cold and palace cold.