When you come to Bayuquan, of course, don't miss the comfortable hot springs!

Bathe in the Millennium hot spring water, keep healthy and nourish your heart.

Xiong Yue Hot Springs in Bayuquan has a long history, which was used by local people as early as16th century to bathe and treat diseases. What is the spring water here? Three highs? And famous all over the country, so-called? The first spring in Northeast China? . ? Three highs? Namely: the water temperature is as high as 84℃; Daily water inflow 1 1,000 tons; The mineral content is as high as1076 mg/L. It is rich in cations such as potassium, sodium, calcium, magnesium and iron, anions such as fluorine, chlorine, carbonate and sulfate, and compounds such as free carbon dioxide, silicon dioxide and hydrogen sulfide. It has the effects of promoting metabolism, improving cardiovascular function, regulating endocrine, promoting metabolism and improving immunity, and is the best in hot springs.

Six steps to soak in hot springs

Step 1: detect the temperature of the swimming pool. Check whether the temperature of the spring water is appropriate with your hands or feet first, and don't jump into the hot spring pool at once.

Step 2: Sit with your feet in the pool, stretch out your feet and soak slowly, then pour hot spring water all over your body with your hands, and finally immerse your whole body in spring water from time to time.

Step 3: Warm up first and then heat up, and set swimming pools with different temperatures in the hot spring area. You need to soak from low hot springs to high hot springs step by step to gradually adapt to the spring temperature.

Step 4: master the time. Generally, the hot spring bath can be soaked repeatedly for 10 to 15 minutes each time. If you feel dry mouth and chest tightness, take a rest by the pool, do stretching exercises and drink distilled water to replenish water. Some people like to be red all over, but pay attention to whether there will be a phenomenon of accelerated heartbeat and difficulty breathing.

Step 5: Massage cooperation. Appropriate acupoint massage will strengthen the health care effect of hot springs and have obvious therapeutic effect on some diseases.

Step 6: Pay attention to the rush. Use as little or no shampoo or shower gel as possible, just rinse your body with water.

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